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  1. #31
    Post-Humorously stalemate's Avatar
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    Quote Originally Posted by yourfriendjaneen View Post
    whatever the case you can guesstimate
    Yeah and if it is similar in style to some well known burger it can help you in your guess.

  2. #32
    Gotta catch you all! Blackmail!'s Avatar
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    Quote Originally Posted by Haphazard View Post
    I'm not active because being active is too painful.

    I haven't kept a food diary yet. I've been thinking about it but it's extremely difficult for me to keep track of calories because I always end up eating "nonstandard" measures.

    Well, little Hap, you should try to keep track of calories, as you might notice some surprises.

    This is essential to regulate a balanced diet. And a balanced diet is what you need, what everybody needs. But I have to acknowledge it's very difficult in the US (since food regulations aren't very strict), and way more easier anywhere else.

    Always avoid junk food, at all costs. And this includes: burgers, pizzas, icecreams, chocolate, candies and most cakes. Anything that includes a lot of fat, a lot of salt and a lot of sugars (esp corn syrup).

    It's not that difficult once you get the habit.

    Do you like to cook? Pleasure is an essential component of a balanced diet, and taking the time to cook a balanced dish is like having your fate in your own hands. Cooking can be a real pleasure. And gardening as well, especially if you cook what you grow: there's an intense feeling of satisfaction associated with this simple practise.
    "A man who only drinks water has a secret to hide from his fellow-men" -Baudelaire

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  3. #33
    Don't Judge Me! Haphazard's Avatar
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    Quote Originally Posted by Blackmail! View Post
    Do you like to cook? Pleasure is an essential component of a balanced diet, and taking the time to cook a balanced dish is like having your fate in your own hands. Cooking can be a real pleasure. And gardening as well, especially if you cook what you grow: there's an intense feeling of satisfaction associated with this simple practise.
    I love to cook, it's one of my favorite things.

    I just haven't been up to it lately.
    -Carefully taking sips from the Fire Hose of Knowledge

  4. #34
    Gotta catch you all! Blackmail!'s Avatar
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    Quote Originally Posted by Haphazard View Post
    I love to cook, it's one of my favorite things.
    It's a very good thing.

    Always cooking your own food might be a clue to your issue.
    And remember to always get some pleasure when you cook, it is essential: it should never become a burden.
    "A man who only drinks water has a secret to hide from his fellow-men" -Baudelaire

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  5. #35
    Don't Judge Me! Haphazard's Avatar
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    Quote Originally Posted by Blackmail! View Post
    It's a very good thing.

    Always cooking your own food might be a clue to your issue.
    And remember to always get some pleasure when you cook, it is essential: it should never become a burden.
    However, a lot of my cooking involves oil and frying
    -Carefully taking sips from the Fire Hose of Knowledge

  6. #36
    Senior Member Sparrow's Avatar
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    Quote Originally Posted by Haphazard View Post
    However, a lot of my cooking involves oil and frying
    You like to make alot of excuses...stop with the negative attitude and JUST DO IT!!!!!!!!!! Find a way, its possible . Good luck to ya <3

  7. #37
    Don't Judge Me! Haphazard's Avatar
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    Quote Originally Posted by yourfriendjaneen View Post
    You like to make alot of excuses...stop with the negative attitude and JUST DO IT!!!!!!!!!! Find a way, its possible . Good luck to ya <3
    It's difficult when everything will kill you besides plain salad greens.
    -Carefully taking sips from the Fire Hose of Knowledge

  8. #38
    Senior Member Sparrow's Avatar
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    Quote Originally Posted by Haphazard View Post
    It's difficult when everything will kill you besides plain salad greens.
    Plain salad greens can kill you too (E'Coli) lol...even the air we breath, sad. Amerrrrica F*ck Yeaaaah....

    P.S. I still have pizza, and fast food, just not every day, and when I do I make sure that the rest of my meals are lower in calories. I try to stay withing 1200-1300 calories, if I go over one day I will deduct it from the next day.

  9. #39
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    Even living kills you!

  10. #40
    Don't Judge Me! Haphazard's Avatar
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    Kix, 150 calories, + 1 caloriefree lemonade

    then again it's hard to tell. It says 150 calories of kix is a measured amount of cereal plus a measured amount of milk, and I didn't measure the cereal or the milk and I'm definitely not one of those people who drinks the milk after she eats the cereal.
    -Carefully taking sips from the Fire Hose of Knowledge

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