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Thread: Napping!!!

  1. #11
    Senior Member avolkiteshvara's Avatar
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    When I was in Spain, I loved taking the mid-day siesta. It seems weird not to do it.

  2. #12
    Ghost Monkey Soul Vizconde's Avatar
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    Luv to nap.

    Especially with a cute nap partner. With me, often there is no sleep yet there is a relaxing of the eyes and excellent body rest.

    If I could only find a couple of masseuses that could massage me and my cat at the same time on my patio.
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  3. #13
    mod love baby... Lady_X's Avatar
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    i don't take them that often...but falling asleep on the couch midday with rain outside is nice...or on holidays after big meals when people are watching football...naps like that i like.
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  4. #14
    Senior Member avolkiteshvara's Avatar
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    Quote Originally Posted by spamtar View Post
    Luv to nap.

    Especially with a cute nap partner. With me, often there is no sleep yet there is a relaxing of the eyes and excellent body rest.

    If I could only find a couple of masseuses that could massage me and my cat at the same time on my patio.


    MEOWWWWWW

  5. #15
    Dali
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    Here where I am, they do the whole siesta thing. I get in a good 2-hour nap every single day. It's awesome.

  6. #16
    Artisan Conquerer Halla74's Avatar
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    (1) I nap whenever I can.

    (2) Years ago NASA reported that a 30-45 minute nap in the middle of a workday boosted afternoon productivity by a significant margin.

    (3) As far as bodybuilding is concerned, muscles grow when you sleep, not in the gym. When I was in college, I worked out twice per day (AM weights, PM cardio) ate 6 meals per day, and took a 2 hour nap from noon until 2 PM. I did that for two years and was in the best shape of my life. I'd kill to have a schedule like that again.
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  7. #17
    Senior Member Lacey's Avatar
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    I've always been an extremely low-energy sort of person. I get mentally exhausted pretty easily, which immediately goes into the physical exhaustion.

    My sleep habits are kind of atrocious, but I'm not really sure what to do about that. Even when I do all the things I'm supposed to do...exercise, no caffeine, no naps during the day, set times to wake up and go to bed, etc... I'm exhausted all day long and then I still wind up getting this surge of energy out of nowhere around 10 or 11pm. And even when I'm super exhausted, it can still take me an hour or two to fall asleep. I wake up in the middle of the night a lot, too.

    ...so...yeah. Naps are pretty essential for me. I figure since I have so much trouble with sleeping, I'll take sleep whenever I can get it.

  8. #18
    Senior Member ceecee's Avatar
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    I love to nap and if ENFJ man is home to nap with me it's even better. Nothing too long, maybe 30 minutes to an hour. Unfortunately it's not as often as I'd like but both of us are night owls naturally and on the weekends in particular we like to lay down around noon.
    I like to rock n' roll all night and *part* of every day. I usually have errands... I can only rock from like 1-3.

  9. #19
    4x9 cascadeco's Avatar
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    Not a napper.
    "...On and on and on and on he strode, far out over the sands, singing wildly to the sea, crying to greet the advent of the life that had cried to him." - James Joyce

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  10. #20
    Senior Member Typology's Avatar
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    God I love napping, but it completely messes up my schedule.
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