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  1. #1
    12 and a half weeks BerberElla's Avatar
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    Angry My ass ran away :(

    No seriously it did.

    I woke up one morning a few weeks ago, and it wasn't attached to my rear anymore, it had left me.

    I think it's still mad at me for introducing it to backdoor shenanigans, but I thought we had moved beyond that, made up as you do.

    =============================================


    ok, on a more serious note, I get that I am over 30, my body is changing, certain things won't have their same perkiness, but please tell me I can get my ass back somehow?

    At 33 is it too late to look at exercise as way to keep your body looking nice?

    Or is it more realistic to accept that it's gone, never to return again?
    Echo - "So are you trying to say she is Evil"

    DeWitt - "Something far worse, she's an Idealist"

    Berb's Johari Berb's Nohari

  2. #2
    Was E.laur Laurie's Avatar
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    I don't have an answer but I love you!

  3. #3
    12 and a half weeks BerberElla's Avatar
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    Quote Originally Posted by Elaur View Post
    I don't have an answer but I love you!

    Thanks, my flat assed self needed to hear she was still loved inspite of her new loss lol.
    Echo - "So are you trying to say she is Evil"

    DeWitt - "Something far worse, she's an Idealist"

    Berb's Johari Berb's Nohari

  4. #4
    failure to thrive AphroditeGoneAwry's Avatar
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    Quote Originally Posted by BerberElla View Post
    No seriously it did.

    I woke up one morning a few weeks ago, and it wasn't attached to my rear anymore, it had left me.

    I think it's still mad at me for introducing it to backdoor shenanigans, but I thought we had moved beyond that, made up as you do.
    See what those evil pornographic picture shows will lead to? The Devil himself fornicates in your derriere.

    =============================================


    ok, on a more serious note, I get that I am over 30, my body is changing, certain things won't have their same perkiness, but please tell me I can get my ass back somehow?

    At 33 is it too late to look at exercise as way to keep your body looking nice?

    Or is it more realistic to accept that it's gone, never to return again?
    never too late, my friend. It's one of the main reasons I force myself to run every other day. Oh, and to stay healthy too.
    Last edited by AphroditeGoneAwry; 01-21-2010 at 10:22 PM.
    Ni/Ti/Fe/Si
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    Do not resist an evil person, but to him who strikes you on the one cheek, offer also the other. ~Matthew 5:39

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  5. #5
    Kraken down on piracy Lux's Avatar
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    Do squats. Act as if you are sitting down in a chair. The deeper you go the more you will build and tone. As you do the squats, don't let your knees overextend your ankle. And if you want to get the tone all the way your leg, do one legged squats. They work balance, butt, calf's, and thighs. Squats can save your ass!
    "It is not length of life, but depth of life." ~ Ralph Waldo Emerson

    "Thought breeds thought." ~ Henry David Thoreau

  6. #6
    Senior Member Nonsensical's Avatar
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    Yeah, well at least your ass probably isn't cracked..

    (buh-dum chhh?)
    Is it that by its indefiniteness it shadows forth the heartless voids and immensities of the universe, and thus stabs us from behind with the thought of annihilation, when beholding the white depths of the milky way?

  7. #7
    12 and a half weeks BerberElla's Avatar
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    Quote Originally Posted by aphrodite-gone-awry View Post
    See what those evil pornographic films will lead to? The Devil himself fornicates in your derriere.
    I have blasphemed and now I am being punished, if my ass would only come back I promise never to sin that way again. *fingers crossed*


    never too late, my friend. It's one of the main reasons I force myself to run every other day. Oh, and to stay healthy too.
    I tried running once, the police officer caught up with me though so I didn't get very far.

    Ok, seriously now lol I did try running once, but I didn't enjoy it. Would bike riding give me the same benefits? as I do love bike riding, although I haven't done it since autumn last year.

    Quote Originally Posted by Jenna View Post
    Do squats. Act as if you are sitting down in a chair. The deeper you go the more you will build and tone. As you do the squats, don't let your knees overextend your ankle. And if you want to get the tone all the way your leg, do one legged squats. They work balance, butt, calf's, and thighs. Squats can save your ass!
    I had one of those huge ball things, and used to lean backway against the wall with it, and roll down and then up, but the ball popped lol and my last squat attempts were undignified in their ending...........on the floor.

    Thanks, I will try again.

    A friend of mine also recommends bum shuffles, basically walking across the floor on your bottom, shuffle shuffle forward.

    Has anybody else ever heard of this method?

    Quote Originally Posted by OneWithSoul View Post
    Yeah, well at least your ass probably isn't cracked..

    (buh-dum chhh?)
    Echo - "So are you trying to say she is Evil"

    DeWitt - "Something far worse, she's an Idealist"

    Berb's Johari Berb's Nohari

  8. #8
    Kraken down on piracy Lux's Avatar
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    Quote Originally Posted by BerberElla View Post
    A friend of mine also recommends bum shuffles, basically walking across the floor on your bottom, shuffle shuffle forward.

    Has anybody else ever heard of this method?
    That sounds painful...

    You can also do what I call mountain climbers and skiers. With mountain climbers you get into this position, except stretch your body out a bit more



    Then, as fast as you can "climb." One foot in front of the other.

    With skiers you start out with your torso slightly forward and bent a bit at the waist. Now diagonally take a leg (behind you, you are working backwards) and cross your mid-line. Repeat with the other leg. As you get comfortable with the movement, pick up speed. Those are both also cardio, so start out slowly if you're not used to it. I hope this helps .
    "It is not length of life, but depth of life." ~ Ralph Waldo Emerson

    "Thought breeds thought." ~ Henry David Thoreau

  9. #9
    failure to thrive AphroditeGoneAwry's Avatar
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    somehow, this seems more apropos for you.........

    Quote Originally Posted by Jenna View Post
    Do squats. Act as if you are sitting down in a chair on a man. The deeper you go the more you will build and tone. As you do the squats, don't let your his knees overextend your ankle. And if you want to get the tone all the way up your leg, do one legged squats!! They work balance, butt, calf's, and thighs. Squats can save your ass! in more ways than one, barberella.
    Quote Originally Posted by BerberElla View Post
    I have blasphemed and now I am being punished, if my ass would only come back I promise never to sin that way again. *fingers crossed*
    Repent. There is no hope for you.
    Ni/Ti/Fe/Si
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    ~Torah observant, Christ inspired~
    Life Path 11

    The more one loves God, the more it is that having nothing in the world means everything, and the less one loves God, the more it is that having everything in the world means nothing.

    Do not resist an evil person, but to him who strikes you on the one cheek, offer also the other. ~Matthew 5:39

    songofmary.wordpress.com


  10. #10
    12 and a half weeks BerberElla's Avatar
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    Quote Originally Posted by Jenna View Post
    That sounds painful...
    Looks quite easy when she showed me, she shuffled across the floor to get the remote and then shuffled back as a way to show me how to incorporate it into my sort of lazy life. She has a great tush.


    You can also do what I call mountain climbers and skiers. With mountain climbers you get into this position, except stretch your body out a bit more



    Then, as fast as you can "climb." One foot in front of the other.

    With skiers you start out with your torso slightly forward and bent a bit at the waist. Now diagonally take a leg (behind you, you are working backwards) and cross your mid-line. Repeat with the other leg. As you get comfortable with the movement, pick up speed. Those are both also cardio, so start out slowly if you're not used to it. I hope this helps .
    Having trouble visualising the second suggestion, am I still starting out almost in the same position as the climber one?
    Echo - "So are you trying to say she is Evil"

    DeWitt - "Something far worse, she's an Idealist"

    Berb's Johari Berb's Nohari

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