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  1. #901
    Self sustaining supernova Zoom's Avatar
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    I am here.

    I have combined workouts the past few weeks, doing cardio on the same days as weight lifting. Last week I worked out two days, and used a "cheat" because I went to the spa instead of working out on Friday. Ye can make a wild guess as to whether or not I'm apologetic about that.

    I'm back. (Not really an announcement anyone needs, but eh.)

  2. #902
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by Winged View Post
    Ye can make a wild guess as to whether or not I'm apologetic about that.
    Apology accepted.

    Naw - I bet the spa was totally worth the cheat. It's a good way to help keep those muscles relaxed and loose.

  3. #903
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    Just got back from muay thai. Had a great day today! Too tired to write more.

  4. #904
    Was E.laur Laurie's Avatar
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    I used an injury thingy today.

    Will I regret joining the Y? Looks like they even have "watch my kid while I work out" stuff.

  5. #905
    Magical BlackCat's Avatar
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    Quote Originally Posted by Elaur View Post
    I used an injury thingy today.

    Will I regret joining the Y? Looks like they even have "watch my kid while I work out" stuff.
    You'll only regret it if you go once and then forget that it exists.

    Do it for a week, go a few times a week or however many times you need to. After two weeks of doing that it will become a habit, and it will feel off if you don't go.
    () 9w8-3w4-7w6 tritype.

    sCueI (primary Inquisition)

  6. #906
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by Elaur View Post
    I used an injury thingy today.

    Will I regret joining the Y? Looks like they even have "watch my kid while I work out" stuff.
    They are pricey, have resources available to them that your typical gym doesn't. Be sure to look into their programs and classes for interesting things!

    Hope you are feeling better soon.

  7. #907
    Don't Judge Me! Haphazard's Avatar
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    .8 mi to school -- but I had to go back and get something once I left the house so I kind of had to book it. Is that extra credit?

    25 min pilates. I think I may have figured out how to do some of the exercises right. Ow.
    -Carefully taking sips from the Fire Hose of Knowledge

  8. #908
    Emperor/Dictator kyuuei's Avatar
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    I did a stretching day where I spent some time working on flexibility, doing some physical therapy maneuvers, and overall loosening and relaxing the muscles in the body. Class was cancelled, so I used the time to allow my muscles to recover ^_^
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
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    In Search Of... ... Kiwi Sketch Art ... Dream Journal ... Kyuuei's Cook book ... Kyu's Tiny House Blog ... Minimalist Challenge ... Kyu's Savings Challenge

  9. #909
    Seriously Delirious Udog's Avatar
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    Finally, finally went the gym this morning and did my B workout. (Hmm... today is the day after I finished the speech I've been stressing about. Coincidence?)

    Good news: I'm consistently losing weight. I'll probably share next week once I verify it's not all a dream. Also, my knee is feeling better for now.

    Bad news: Since I didn't make it yesterday, I'm going to have to use a cheat that I didn't intend on using. Suddenly, I'm somewhat concerned about if I'm going to make it. *buckles down*

    Quote Originally Posted by Haphazard View Post
    .8 mi to school -- but I had to go back and get something once I left the house so I kind of had to book it. Is that extra credit?

    25 min pilates. I think I may have figured out how to do some of the exercises right. Ow.
    There's no extra credit in this thread!

    *hands Hap a gold star*

    Quote Originally Posted by kyuuei View Post
    Class was cancelled, so I used the time to allow my muscles to recover ^_^
    'bout time, foo.
    Last edited by Udog; 10-08-2009 at 07:23 PM.

  10. #910
    Was E.laur Laurie's Avatar
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    Actually, I meant am I going to regret signing up because I thought the Y had *less* stuff and was cheaper. (Family membership)

    I'm so lost.

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