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  1. #751
    Was E.laur Laurie's Avatar
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    I've been pushing myself and my muscles are tired. I did a full, but lighter, workout today.

  2. #752
    unscannable Tigerlily's Avatar
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    yesterday i did about 40 minutes of kickboxing mixed with upper body weights and side lunges. want to be sore within minutes of working out? do a crap load of the side lunges and you will be!

    today, so far i walked three miles and burned 400 calories.

  3. #753
    Free-Rangin' Librarian Jae Rae's Avatar
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    Quote Originally Posted by Jen View Post
    yesterday i did about 40 minutes of kickboxing mixed with upper body weights and side lunges. want to be sore within minutes of working out? do a crap load of the side lunges and you will be!

    today, so far i walked three miles and burned 400 calories.
    Please describe how one does a side lunge.
    Proud Female Rider in Maverick's Bike Club.

  4. #754
    unscannable Tigerlily's Avatar
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    [YOUTUBE="http://www.youtube.com/watch?v=GCz6XNWe8k4"]basic side lunge[/YOUTUBE]

    i did the side lunge touch down with 8 pound weights in each hand.
    [YOUTUBE="http://www.youtube.com/watch?v=ic7HHwup_E8"]sexy side lunge ;P[/YOUTUBE]

  5. #755
    Free-Rangin' Librarian Jae Rae's Avatar
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    Thanks, Jen!

    I want to sweat like that.
    Proud Female Rider in Maverick's Bike Club.

  6. #756
    Don't Judge Me! Haphazard's Avatar
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    .8 mi to school

    25 min BUNS OF STEEL

    Drank more water today. Feeling better.
    -Carefully taking sips from the Fire Hose of Knowledge

  7. #757
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by Jae Rae View Post
    I want to sweat like that.
    Women don't sweat. They glisten.

    I learned that one the hard way.

  8. #758
    Senior Member Clonester's Avatar
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    Last week I only ran once while recovering from injury earlier in the week and played soccer. So I've used 2 cheat days so far.

    My next two weeks are focused on my run October 11.
    ENFP Male: E-74% N-95% F-58% P-84% 3w2
    "I feel there are two people inside me - me and my intuition. If I go against her, she'll screw me every time, and if I follow her, we get along quite nicely." -Kim Basinger

  9. #759
    The Black Knight Domino's Avatar
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    Still slaughtering villagers on my Viking raids, kicking tidal waves into the sun, and punishing the Unwary with mighty glares pregnant with meaning.

    Get ready to butter my thighs, people, 'cuz they white, hot and grand!
    eNFJ 4w3 sx/so 468 tritype
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    Researcher: VDI-P
    Dramatic>Sensitive>Serious

  10. #760
    Allergic to Mornings ergophobe's Avatar
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    Quote Originally Posted by PinkPiranha View Post
    Still slaughtering villagers on my Viking raids, kicking tidal waves into the sun, and punishing the Unwary with mighty glares pregnant with meaning.

    Get ready to butter my thighs, people, 'cuz they white, hot and grand!
    It's really hard to believe these grandiose statements without pictures/videos to back them up. Mighty glares, slaughtered vikings, tidal waves, grand thighs...mere words until we have some proof.

    PP -- you up for the challenge?

    How is this on topic?
    Simply exercising my freedom to question - curious minds...

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