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  1. #731
    Was E.laur Laurie's Avatar
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    Udog is such a meanie, seriously, leaving people out and dropping their name!

    You could leave names in if they don't report but don't count their cheats? You could put every typoc member on the list even if they aren't a part of the thread?

    This is the all inclusive NF emo workout thread.

  2. #732
    unscannable Tigerlily's Avatar
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    Quote Originally Posted by Elaur View Post
    Udog is such a meanie, seriously, leaving people out and dropping their name!
    yeah! throw that bike of yours at him! that'll serve as your upper body and core work out for the day.

  3. #733
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by Jen View Post
    when you say cheat, do you mean eating too much? if so, then no. this is my second week of low calorie intake. last week i dropped 4 pounds then i noticed that it came back yesterday. i know people say that eating too few calories can cause you to not lose but i don't think i've under eaten? well off to work out. maybe diet mixed with exercise will make a difference.
    Naw - I'm not smart enough to keep track of diet and exercise. Just missed workouts during the time that you weren't on vacation or injured/sick.

    Quote Originally Posted by Elaur View Post
    Udog is such a meanie, seriously, leaving people out and dropping their name!

    You could leave names in if they don't report but don't count their cheats? You could put every typoc member on the list even if they aren't a part of the thread?

    This is the all inclusive NF emo workout thread.
    Don't tempt me! I'll just end up just pointing to this URL:http://www.typologycentral.com/forums/members/list/!

    Man... that would be a killer excel worksheet.

    Quote Originally Posted by Jen View Post
    yeah! throw that bike of yours at him! that'll serve as your upper body and core work out for the day.
    Crap. I worked out my chest and triceps today, and am totally unable to catch a bike. I'm defenseless!

    (PS: I'll update the post later today.)

  4. #734
    Allergic to Mornings ergophobe's Avatar
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    Quote Originally Posted by Udog View Post
    I successfully managed to wake up at 4:30 this morning and get my "A" lifting schedule completed before work.
    Dude, you is such an inspiration!

    I really like the idea of this being an emo thread. So, do we get to post our weekly achievements and then a little emo rant for the week too?

  5. #735

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    I trained my lower body again. Some high rep stuff to finish off what I'd done this morning.

  6. #736
    Emperor/Dictator kyuuei's Avatar
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    Yesterday I worked out at the gym. I'm starting to, unfortunately, get more motivated there. So even though I find it all entirely boring, I'm starting to pump more iron instead of doing floor work the entire hour after cardio.

    Aerobics class was destroyed by my presense today. Although I found out I can't balance on the ball on my stomach only. I'm gonna work on that.
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
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  7. #737
    Don't Judge Me! Haphazard's Avatar
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    25 min weight training.

    If you get light-headed, should you stop?
    -Carefully taking sips from the Fire Hose of Knowledge

  8. #738
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by Haphazard View Post
    25 min weight training.

    If you get light-headed, should you stop?
    Yes.

    Do you think it was from yesterday's fasting, or from not breathing properly on the machines?

  9. #739
    Don't Judge Me! Haphazard's Avatar
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    Quote Originally Posted by Udog View Post
    Yes.

    Do you think it was from yesterday's fasting, or from not breathing properly on the machines?
    I don't know... but it mostly happened on static exercises, like wall squat and planks and supermans and stuff.
    -Carefully taking sips from the Fire Hose of Knowledge

  10. #740
    Seriously Delirious Udog's Avatar
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    Is it the first time this has happened?

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