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  1. #521
    Don't Judge Me! Haphazard's Avatar
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    .8 mi to school

    25 min. tae bo

    the best thing about looking stupid is doing it together.
    -Carefully taking sips from the Fire Hose of Knowledge

  2. #522
    Emperor/Dictator kyuuei's Avatar
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    Cheat day number 1

    Sister's sick and I've been baking all day with her trying new recipes and lost track of time, and I'm going to a movie with a friend and I don't wanna be back before midnight. Gym class will suffer as a result.

    Will get bonus points for unused cheat days as incentive to not cheat? I figure cheating once a month will result in only 6 cheat days used..
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
    Halla74: Think your way through the world. Feel your way through life.

    Cimarron: maybe Prpl will be your girl-bud
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    In Search Of... ... Kiwi Sketch Art ... Dream Journal ... Kyuuei's Cook book ... Kyu's Tiny House Blog ... Minimalist Challenge ... Kyu's Savings Challenge

  3. #523
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by kyuuei View Post
    Will get bonus points for unused cheat days as incentive to not cheat? I figure cheating once a month will result in only 6 cheat days used..
    Nope - no bonus for extra cheat days. They are there to be used, and you've certainly earned it.

    The math says that you can use 1 cheat day every 2.6 weeks and make it, so you are right on schedule.

  4. #524

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    Deadlift Worked up to 160kg for 3 reps
    Front Squat 60 3x8
    Romanian DL 80 3x8

  5. #525
    Emerging Tallulah's Avatar
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    Just did a three mile cardio walk. Ate well today, and had a small piece of birthday (my roommate's) cake and small scoop of ice cream.
    Something Witty

  6. #526
    Senior Member cafe's Avatar
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    Walked, did crunches, ate salad, one diet soda. Have no idea how many calories I've eaten today. Will care tomorrow. Er . . . today, but after it's light and stuff.
    “There are two novels that can change a bookish fourteen-year old’s life: The Lord of the Rings and Atlas Shrugged. One is a childish fantasy that often engenders a lifelong obsession with its unbelievable heroes, leading to an emotionally stunted, socially crippled adulthood, unable to deal with the real world. The other, of course, involves orcs.”
    ~ John Rogers

  7. #527
    Self sustaining supernova Zoom's Avatar
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    Lifted weights Monday and today. Just got back a few minutes ago from the gym.

  8. #528
    Was E.laur Laurie's Avatar
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    I worked out, last thursday I didn't get to it because I was gone all day. I did it as soon as the kids left the house this morning so I could get to my study and get working out done

  9. #529
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by cafe View Post
    Walked, did crunches, ate salad, one diet soda. Have no idea how many calories I've eaten today. Will care tomorrow. Er . . . today, but after it's light and stuff.
    Shortcut: Just measure the calories of the 'junk' food you eat. The sodas, ice cream sandwiches, etc. Healthy food has a tendency to take care of itself, calorie wise. Often times it's the junk food that kills us, and as such that's a good place to direct your energies at first.

    Quote Originally Posted by Winged View Post
    Lifted weights Monday and today. Just got back a few minutes ago from the gym.
    Ooo... good job. What kind of lifting do you do?

  10. #530
    Seriously Delirious Udog's Avatar
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    By the way, I've been feeling notably more energetic the past few days. I think this is all paying off a bit. The only thing holding me back right now is my lack of sleep (5-6 hours / night ain't cutting it, sadly). Physically feeling my lack of sleep hold me back may motivate me to go to bed an hour earlier, though.

    Quote Originally Posted by Elaur View Post
    I worked out, last thursday I didn't get to it because I was gone all day. I did it as soon as the kids left the house this morning so I could get to my study and get working out done
    Ooo... good adjustment. I have to do something similar with the gym, where I go straight to it after work or first thing in the morning. If I don't, I lose my momentum and don't go.

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