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  1. #3231
    Emerging Tallulah's Avatar
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    Welp, the 108-degree temps here in Texas have effectively killed my workout routine. Hoping for relief soon, because I am losing my will to do anything. :-)
    Something Witty

  2. #3232
    Don't Judge Me! Haphazard's Avatar
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    Are chest pains a sign to slow down?
    -Carefully taking sips from the Fire Hose of Knowledge

  3. #3233
    Seriously Delirious Udog's Avatar
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    Yes.

  4. #3234
    Don't Judge Me! Haphazard's Avatar
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    ... :/
    -Carefully taking sips from the Fire Hose of Knowledge

  5. #3235
    Seriously Delirious Udog's Avatar
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    Hah. You INTJs and your love for pain.

  6. #3236
    Don't Judge Me! Haphazard's Avatar
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    All I have been doing is walking though, so nothing intense. It hurts more when I breathe. I think it's a lung thing.
    -Carefully taking sips from the Fire Hose of Knowledge

  7. #3237
    Seriously Delirious Udog's Avatar
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    You might not be breathing properly, especially if your breaths are quick and shallow. That's where slowing down and controlling your breath by taking slower, deeper breaths can help.

    If you are living in a hot part of the country, the heat isn't going to help either.

  8. #3238
    Don't Judge Me! Haphazard's Avatar
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    Yeah, that's exactly what makes it worse. And it's not difficult to breathe. It's just... there.
    -Carefully taking sips from the Fire Hose of Knowledge

  9. #3239
    Seriously Delirious Udog's Avatar
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    Well, I'm not going to advise you to ignore chest pain or truck through it. If that's what you wish to do, that's 100% up to you. You know your body better than I do.

  10. #3240
    Lungs & Lips Locked Unkindloving's Avatar
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    Past 2 weeks: Lazyassery
    Monday: Zumba!

    I definitely took some time to slack, be lazy, not shower enough, and eat pretty crappily. Guess it was my way of mourning.
    However, I finally showered and am back in action. I have less than a month to prepare for my Zumba Instructor Training day, so I'll need to beast into my stretching and stamina!
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

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