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  1. #3211
    Lungs & Lips Locked Unkindloving's Avatar
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    Wednesday: Zumba

    Such a sweaty night, but most of the creative cardio crew was afoot. It felt like home.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  2. #3212
    No moss growing on me Giggly's Avatar
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    Check out Elizabeth Hasselbeck's kick-ass workout.

    Impressive! and she has 3 kids to boot

    [YOUTUBE="HKzbqpNDS9s"]Elisabeth Hasselback Workout[/YOUTUBE]

  3. #3213
    Emerging Tallulah's Avatar
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    Welp, I took about a week and a half off from working out, and I ate a lot of sugary crap, and it's been hard to motivate myself to start up again. BUT, I did the first P90X workout today, chest and back, plus some light cardio. I'm still going to incorporate the Brazil Butt Lift, b/c I love it and it's working, but it'll be some sort of hybrid.

    Ready to get back to eating right and working out. I have felt like a slug. I like getting to the point of realization that being indulgent isn't always fun.
    Something Witty

  4. #3214
    Lungs & Lips Locked Unkindloving's Avatar
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    Friday: Zumba Clubbin'
    Saturday: Zumba


    Quote Originally Posted by Giggly View Post
    Check out Elizabeth Hasselbeck's kick-ass workout.

    Impressive! and she has 3 kids to boot

    [YOUTUBE="HKzbqpNDS9s"]Elisabeth Hasselback Workout[/YOUTUBE]
    Holycrap. Her upper body strength is awesome, and really doesn't look like it would be at the very start of the video.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  5. #3215
    No moss growing on me Giggly's Avatar
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    Quote Originally Posted by Unkindloving View Post
    Holycrap. Her upper body strength is awesome, and really doesn't look like it would be at the very start of the video.
    I know, right?

  6. #3216
    ^He pronks, too! Magic Poriferan's Avatar
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    After much slacking, years of slacking, I am getting back into place. I have been consistently doing 60 push-ups and 100 stomach crunches. At the nadir, I was struggling to do 50 push-ups. My standard was 75 before I stopped.
    Go to sleep, iguana.


    _________________________________
    INTP. Type 1>6>5. sx/sp.
    Live and let live will just amount to might makes right

  7. #3217
    Emerging Tallulah's Avatar
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    P90x Shoulders and Biceps last night. Was sore from the Chest and Back dvd for a couple of days.
    Something Witty

  8. #3218
    Lungs & Lips Locked Unkindloving's Avatar
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    Saturday Evening: Zumba/Dancing
    Sunday: --
    Monday: --
    Tuesday: Zumba & Zumba Practice

    Tonight was fantastic. First a regular zumba class, then going over the 'setlist' for Friday's event. While others practiced, a few of us would do the routine along with them. It was like a secondary class .

    I now know, fairly well, all 6 of the songs I am doing. I don't know how, but I may be doing the most songs out of all of the crew besides the instructors. Not quite sure how that happened, but it makes me feel cool.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  9. #3219
    Lungs & Lips Locked Unkindloving's Avatar
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    Wednesday: --
    Thursday: Zumba Practice

    I had to learn a 7th song tonight, as someone else can't attend tomorrow. It went well . I am now pretty comfortable in all of my parts. I just need to remember when to go up for said songs, as they aren't consecutive.

    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  10. #3220
    Lungs & Lips Locked Unkindloving's Avatar
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    Friday: Zumba Afterglow


    It went so well. A few slight hiccups, but awesome. I didn't go all out during the songs other people did, but definitely got my workout and had an awesome time.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

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