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  1. #3191
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by Tallulah View Post
    I'm going to incorporate the upper body stuff from p90X and then the lower body stuff from the Brazil Butt Lift. Been doing BBL since yesterday, and am super sore! I think it's gonna do good things, though! It's a really fun, if tough, workout. Will probably wait to start the p90x stuff until I have a solid hold on the BBL stuff.
    Sounds good. It definitely looks like a good high intensity type of workout, and some of the body-weight exercises do look quite devious! Yeah, it sounds like a pretty good workout.

    Oh, and definitely take some before and after pictures! It's fun to compare, and sometimes you don't really notice how much your body is transforming until you compare a picture you just took to a picture you made 3 months ago.

  2. #3192
    Lungs & Lips Locked Unkindloving's Avatar
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    Friday: Zumba - 80's Afterglow

    Hour and a half of bopping about, zumba-style, to various 80's songs = awesome. The next one is going to be broadway themed. I'll actually be a part of the making of that one!
    I've not been home for some of the week, so I've had to slack on my exercise. Not sure when I'm rejoining my gym. I can take approx 4 zumba classes a week with my favorite instructor, which is nearly 80$ a month. A gym membership would give me some additional days and other options, but would be an additional 50$ a month.
    I don't know why I'm hesitant. My health and fitness is ridiculously important, and worth spending on. Hohum
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  3. #3193
    Lungs & Lips Locked Unkindloving's Avatar
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    Saturday: --
    Sunday: Latin Dance Boot Camp

    Today's class was good. I nearly missed it by being lazy, but got up and out of the house in time . My calves hurt when I press on them, which is odd, and likely from Zumba-ing barefoot on Friday. We'll see what is sore tomorrow!

    Also, debating going to an early pilates class with one of my zumba instructors. Need to see if I have her number floating around to text her in the morning.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  4. #3194
    Emerging Tallulah's Avatar
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    Did my BBL workouts four days this week, and they're really kicking my butt--but they're getting more manageable, and at my gig last night, I felt like I had more energy than usual onstage. The second week is gonna KILL me, though! Three days of the sculpting workout, with cardio and a shorter sculpting workout in between.
    Something Witty

  5. #3195
    Senior Member Beargryllz's Avatar
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    Today I swam 1 mile

  6. #3196
    Lungs & Lips Locked Unkindloving's Avatar
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    Monday: --
    Tuesday: Zumba

    I'll definitely need to shower if I tan before Zumba. Sweat + lotion = slimy unhappiness . Otherwise, it's going swimmingly!
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  7. #3197
    Lungs & Lips Locked Unkindloving's Avatar
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    Wednesday: --
    Thursday: Zumba

    Definitely needed my booty-shaking-break from this philosophy essay . Zen!
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  8. #3198
    Lungs & Lips Locked Unkindloving's Avatar
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    Friday: --
    Saturday: Zumba

    Tonight I'm headed to dance my butt off with the zumba people when they DJ again. I think it will be about.. 4 hours of dancing . Same goes for tomorrow night and monday night, as long as the boardwalk doesn't frighten me away

    Oh, I'm also working on doing 100 pushups tonight. I'm sure many will be ill-done
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  9. #3199
    Lungs & Lips Locked Unkindloving's Avatar
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    I feel like I'm hijacking the thread lol. Kiddies, work it out!

    Saturday Evening: Zumba/Dancing. 100 modified pushups
    Sunday: Latin Dance Boot Camp

    Oh my body is sore. I danced for 3 hours, give or take, last night. It was awesome. Doing it again tonight . I'm also doing a routine with one of my instructors and another girl for one of the songs. I'm afraid of the tiny stage, but it should go well.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  10. #3200
    Lungs & Lips Locked Unkindloving's Avatar
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    Sunday Evening: Zumba/Dancing
    Monday Evening: Zumba/Dancing
    Tuesday: Zumba

    The routine went quite well. We're supposed to pose at the end, which I need to work on. The majority of dancing Monday night was with a puerto rican guy, which was my first adventure into partner-dancing.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

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