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  1. #3081
    Lungs & Lips Locked Unkindloving's Avatar
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    Last night we did 50 jumping jacks in First Aid to test the stability of our self-applied bandaging

    Tonight is P90X in Aerobic Conditioning. My professor's maniacal laughter about it last week does not make me feel too comforted

    I also just registered for Fall classes last night. I was under the impression that if I took the Weight Training course it would still impede upon my Tues Zumba-or-Yoga like Aerobic Conditioning has this semester. ^___^ Thankfully I looked again and realized I can leave straight from weight training and go to the gym when I'm not lazy!
    Super exciting stuff, I know.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  2. #3082
    Ginkgo
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    I have no tool of measurement other than what is humanly possible.

  3. #3083
    Senior Member Beargryllz's Avatar
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    Ran 2 miles

    ankle is clearly still a hindrance

  4. #3084
    Lungs & Lips Locked Unkindloving's Avatar
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    Tuesday: P90X Plyometrics

    I liked certain aspects of it. Some of the exercises were totally happy for my heart rate, but most things would kill my knees. It was one of those workouts that I would hate too much to do on my own. I try to stay away from "hate exercise", which is why I Zumba
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  5. #3085
    Post Human Post Qlip's Avatar
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    I'm back (for the moment). I've been taking martial arts classes, Monday, Tuesday and Wednesday. They definitely work me out, but not a lot in the aerobic department. Otherwise I did my bodyweight workout today.

  6. #3086
    Senior Member Beargryllz's Avatar
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    Today, I played dodgeball

  7. #3087
    Seriously Delirious Udog's Avatar
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    Okay, so my goal is to post in this thread consistently for the next 4 weeks. After each day of exercising, I'll come on here and make a post. I even have an extreme sort of motivation to encourage me, if I begin slacking off.

    Anyway, this is the overview of my workout:

    Monday: Lower Body workout 1
    Tuesday: Upper body workout 1
    Wed: Energy Expenditure workout (such High intensity training / aerobic exercise) or Active rest (such as walking)
    Thur: Lower body workout 2
    Friday: Upper body workout 2
    Saturday: Energy Expenditure workout
    Sunday: Active rest

    If people are interested in the specific workouts, let me know and I'll post them this week as I accomplish them.

  8. #3088
    Lungs & Lips Locked Unkindloving's Avatar
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    Whoo, Udog!
    -

    I walked around NYC a fair amount this weekend, but think I countered some of it with a few food choices lol. Can't win them all.
    Not sure what we're doing in Aerobic Conditioning tomorrow. Yay surprises?
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  9. #3089
    figsfiggyfigs
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    I need to start exercising again. I don't know why I stopped. I used to do an hour every day for nearly a year, and now I just sort of stopped. >:/ I HAVE to start again.... once I'm 100%.

  10. #3090
    Seriously Delirious Udog's Avatar
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    Lower body workout 1 is completed. Today I focused on the hamstrings, and by association, the glutes and lower back. My legs are like jelly at the moment!

    Quote Originally Posted by Unkindloving View Post
    Whoo, Udog!
    -

    I walked around NYC a fair amount this weekend, but think I countered some of it with a few food choices lol. Can't win them all.
    Not sure what we're doing in Aerobic Conditioning tomorrow. Yay surprises?
    I have yet to manage eating healthy while in NYC, so I understand. There's just too much delicious, delicious temptation.

    Quote Originally Posted by YWIR View Post
    I need to start exercising again. I don't know why I stopped. I used to do an hour every day for nearly a year, and now I just sort of stopped. >:/ I HAVE to start again.... once I'm 100%.
    100% what? 100% not a wuss?

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