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  1. #2791
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by Tallulah View Post
    I think yoga's really doing good things for me. I feel like I pay more attention to my body and how it feels, and I feel like it's helping me lose a couple of vanity pounds, which is fabulous. My legs are getting more toned, and I don't seem to mind those static lunges and squats like I do the regular kind. Had a band photo shoot the other day, and I was looking at a few shots my roommate took from behind the photographer. I think I look thinner.
    Fabulous news! I'm glad you found some resistance type exercises that you enjoy.

    I've been a little more emotional than usual lately, meaning I'm feeling a little more in touch/present with my emotions, and can't figure out if it's hormonal or if it's yoga making me go inward more. It's interesting.
    Interesting! My other guess might be that exercise tends to push out some endorphines as well as increase our energy levels and clarity of thought. Perhaps being more in tune with your emotions is part of that...

  2. #2792
    Lungs & Lips Locked Unkindloving's Avatar
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    Quote Originally Posted by Udog View Post
    Yeah, I imagine school makes it more difficult to focus on eating and exercise. It can be a challenge, for sure. As long as you stay focused and continue in the right direction though, you will be fine.
    Definitely is, but it's more so the social life that kills me. Thankfully, the friends I have now are inclined to exercise.
    I reel my Dad in a bit on making bad choices too, but at a certain point he turns all "Atkins" on me
    Hmm… I don’t know if I’ve ever experienced such a thing. Sounds kinda scary!
    Sounds like you've been talking to Jock.
    ENFJs hugglies can be a beautiful thing!
    Yup, it gets dark too early, so I can’t get in my full walks after work. I love outdoors stuff, though! Too bad my sucky Se keeps me from getting out there more frequently...
    Aw. Yea debbiegirl dug the walking, but that went downhill after she went an hour away. I should really get her on skype and do a 'designated walk' time where we both check in, get out and do eet, and then check in again. Maybe that could be a thread concept too lol.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  3. #2793
    Senior Member Oeufa's Avatar
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    Went for a run this evening and was just really really crap (well, I was warned I'd have good days and bad). Here's hoping Wednesday's run won't suck.
    Ti>Ne>Si>Te>Fi>Ni>Se=Fe

    And yes, there are such things as INTPs who overuse emoticons

  4. #2794
    Don't Judge Me! Haphazard's Avatar
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    Oh fuck, I think I'm shrinking.
    -Carefully taking sips from the Fire Hose of Knowledge

  5. #2795
    Senior Member Oeufa's Avatar
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    My leg hurts quite a bit today. It really was a bad idea to go for a run 2 days in a row Note to future self: follow the programme.

    I sent you a PM Haph. Hope it's useful.
    Ti>Ne>Si>Te>Fi>Ni>Se=Fe

    And yes, there are such things as INTPs who overuse emoticons

  6. #2796
    Senior Member Einnas's Avatar
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    New program today - Core Synergistics! I think it is tough.
    "...Have you fallen in love with the wrong person yet?"
    Jace said, "Unfortunately, Lady of the Haven, my one true love remains myself."
    "At least," she said, "you don't have to worry about rejection, Jace Wayland"
    "Not necessarily. I turn myself down occasionally, just to keep it interesting"

    - The City Of Bones

    Here is my blog where I post my thoughts and feelings. Please have a go and comment if you like.

  7. #2797
    Senior Member Oeufa's Avatar
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    It may be all in my head, but I think I'm dropping some fat from my arms and legs already. Awesome
    Ti>Ne>Si>Te>Fi>Ni>Se=Fe

    And yes, there are such things as INTPs who overuse emoticons

  8. #2798
    unscannable Tigerlily's Avatar
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    Cardio (mostly spinning) every day, 7 days a week. I'm also on a mainly raw food diet and it hasn't been awful. For breakfast I have a shakeology from beachbody, then for lunch I have a nice salad with cucumbers, carrots, edame, garbanzo beans, fruit, etc and the same for dinner maybe I'll sneak in some chicken (don't tell the raw food nazi's! lol). I've lost 7 pounds this past week. Also drinking tons of water.

    I'm virtually undetectable but I swear that's me!
    Quote Originally Posted by Oeufa View Post
    It may be all in my head, but I think I'm dropping some fat from my arms and legs already. Awesome
    Nice job! I'm sure if you feel thinner then you are. You can tell by the way your clothes fit.
    Time is a delicate mistress.

  9. #2799
    Lungs & Lips Locked Unkindloving's Avatar
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    Monday: Bellydance class
    Tuesday: --

    I need to get to my gym more starting today. There's Zumba today and a Zumba event on Friday. I'm pleased. Tomorrow I should just go for strength training, like I've held off of for a whiile .
    The bellydance class I took was pretty good, but not what I'm looking for personally. When I take a class that really shows me the technique, I want the right version of my body to utilize for it. Otherwise, I want classes where we just quickly jump into hip-shaking and good times .
    Quote Originally Posted by Oeufa View Post
    It may be all in my head, but I think I'm dropping some fat from my arms and legs already. Awesome
    You should start taking measurements . I started in on that 2 months after devoting to an exercise plan and it's putting loss and body alterations into perspective as I go.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  10. #2800
    Senior Member Oeufa's Avatar
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    Good idea, I'll start doing that. It's inch-loss I care about more than weight after all
    Ti>Ne>Si>Te>Fi>Ni>Se=Fe

    And yes, there are such things as INTPs who overuse emoticons

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