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  1. #2501
    Don't Judge Me! Haphazard's Avatar
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    I've only been here two weeks and already I've gained weight.

    ...Fuck.
    -Carefully taking sips from the Fire Hose of Knowledge

  2. #2502
    Lungs & Lips Locked Unkindloving's Avatar
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    Sunday: Zumba
    Mon & Tues: --
    Wednesday: Zumba
    Thurs-Sat: --
    Sunday: Zumba

    I had to slack this week, because of my car being a mean-machine and school starting. Need to get there more this upcoming week
    Also, spoke to the Zumba instructor. She pointed me toward a piece of equipment called "Stretch Center", advised I don't do classes two+ days in a row, and wear different sneakers that will make movement easier.
    I'll be digging out my dance sneakers tomorrow. I switched to running sneakers when the I was concerned about sliding and busting my ass in the dance sneakers... but I'll take that risk vs. destroying my knees
    Quote Originally Posted by Udog View Post
    Definitely worth trying again. I like eating cottage cheese with an apple. You know.. not mixed together or anything, just in the same meal.

    Those are the people that will probably become obese when they are in their forties.

    Well, I think I stumbled into the Secret Land of Pregnant Women. 4 of the women there were with child, including the instructor. I had to take a shower to wash the hormones off of me after the class. So it wasn't as high intensity as the demo videos, but it was still pretty high intensity for those that could keep up.

    If nothing else, I ROCKED the break portions.
    I just worry about cottage cheese. I should make a deal with my Dad, see if he'll eat it if I deduce it a failed attempt. Bwaha.

    My vengeful side is enjoying the prospect of those people having an obese future . Not because they are skinny, of course, but because they are jerks. Mhm!

    I feel like that about my college. So many people are pregnant or have children. It's so strange. You need to show up the preggers ladies!
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  3. #2503
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    Im in a weight gaining phase. Plan to gain as much muscle as i can for a while while eating more than i have been (maybe a lot more, lol). By next year it'll be back to dropping off fat.

  4. #2504
    Emerging Tallulah's Avatar
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    Took a free yoga/pilates/tai chi combo class they're offering free for faculty at my school last week. Absolutely loved it, and the pilates part made my abs sore for days! Wanted to go back for the Thursday yoga class the next day, but needed a break!

    They're also offering some cardio + Zumba, which starts this week. Yay for free exercise classes!
    Something Witty

  5. #2505
    Senior Member INTJMom's Avatar
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    I need to start exercising again. I guess I will have to do it after work, since I don't really have time before.

  6. #2506
    Don't Judge Me! Haphazard's Avatar
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    Since I'm still going 4.4 miles a day, at least, the weight gain must be due to eating 3 meals a day instead of 1.5.
    -Carefully taking sips from the Fire Hose of Knowledge

  7. #2507
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by Unkindloving View Post
    I feel like that about my college. So many people are pregnant or have children. It's so strange. You need to show up the preggers ladies!
    Haha! If the preggers ladies get too far ahead of me, I'll just quietly slip a bucket of water underneath them and go, "OMG, YOUR WATER BROKE!!!" From there, victory shall be mine!

    Quote Originally Posted by Risen View Post
    Im in a weight gaining phase. Plan to gain as much muscle as i can for a while while eating more than i have been (maybe a lot more, lol). By next year it'll be back to dropping off fat.
    Nice. I've been trying the dual combo of losing weight and gaining muscle. It's tricky to pull off though. I really have to watch what I eat.

    Quote Originally Posted by Tallulah View Post
    Took a free yoga/pilates/tai chi combo class they're offering free for faculty at my school last week. Absolutely loved it, and the pilates part made my abs sore for days! Wanted to go back for the Thursday yoga class the next day, but needed a break!

    They're also offering some cardio + Zumba, which starts this week. Yay for free exercise classes!
    Nice, and I fully approve of this free exercise class thing. I wish more schools did that. I'm glad to see you are still going at it.

    Quote Originally Posted by INTJMom View Post
    I need to start exercising again. I guess I will have to do it after work, since I don't really have time before.
    Yes, most definitely. If it helps motivate you, consider your workout as part of your "work day". Meaning, consider your workout as part of your daily routine, and as soon as you get home from work, work out. It helps me with about 80% of my workouts, so I only gotta motivate myself for the remaining 20%.

    Quote Originally Posted by Haphazard View Post
    Since I'm still going 4.4 miles a day, at least, the weight gain must be due to eating 3 meals a day instead of 1.5.
    Remember, while walking is healthy, but it doesn't burn a ton of calories. 4.4 miles might burn around 350 calories... which means you gotta do that 10 times to burn a pound. (Although with a heavy bookbag, you'll burn more.)

    Good job eating more meals, though.

    If you want, write down your meals over the next couple of days and then post them here, and we can offer comments/suggestions.

  8. #2508
    Don't Judge Me! Haphazard's Avatar
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    Quote Originally Posted by Udog View Post
    Remember, while walking is healthy, but it doesn't burn a ton of calories. 4.4 miles might burn around 350 calories... which means you gotta do that 10 times to burn a pound. (Although with a heavy bookbag, you'll burn more.)

    Good job eating more meals, though.

    If you want, write down your meals over the next couple of days and then post them here, and we can offer comments/suggestions.
    I look down at what I'm eating and realize it's not really that much. It makes me think I'm meant to be fat. After all, I come from a long line of fat people.

    It doesn't matter. Eating makes me fat. Maybe I should stop again.
    -Carefully taking sips from the Fire Hose of Knowledge

  9. #2509
    Lungs & Lips Locked Unkindloving's Avatar
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    Quote Originally Posted by Haphazard View Post
    I look down at what I'm eating and realize it's not really that much. It makes me think I'm meant to be fat. After all, I come from a long line of fat people.

    It doesn't matter. Eating makes me fat. Maybe I should stop again.
    Not eating enough can contribute to weight gain, because your body will cling to what you put in it. Your body probably just needs to get used to you eating enough, before it can better help your weightloss. I don't think that takes long, just be aware of what you omnom.

    I take a class where I burn 900-1100cals. I have to eat up to 2100cals on those days, but I've still lost a good chunk of weight.
    If I didn't eat upwards of 2100cals on those days, my weightloss would likely be much slower and I'd be much weaker. I'm not sure on this, but I think loosing weight while not eating enough doesn't help the aesthetic of your body composition.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  10. #2510
    Lungs & Lips Locked Unkindloving's Avatar
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    Quote Originally Posted by Udog View Post
    Haha! If the preggers ladies get too far ahead of me, I'll just quietly slip a bucket of water underneath them and go, "OMG, YOUR WATER BROKE!!!" From there, victory shall be mine!
    You devious, devious man! I completely approve and back this plan.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

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