User Tag List

First 108158198206207208209210218258308 Last

Results 2,071 to 2,080 of 3324

  1. #2071
    Emerging Tallulah's Avatar
    Join Date
    Feb 2008
    MBTI
    INTP
    Posts
    6,028

    Default

    Quote Originally Posted by wolfy View Post
    Trained legs

    Squats
    Front squats
    Bulgarian squats
    Calf raises
    and some ab work
    What're those?
    Something Witty

  2. #2072
    Feline Member kelric's Avatar
    Join Date
    Sep 2007
    MBTI
    INtP
    Posts
    2,169

    Default

    I'm still going as well, but for the first time in a year or more, I had to take today off due to illness .
    [SIGPIC][/SIGPIC]

  3. #2073
    Seriously Delirious Udog's Avatar
    Join Date
    Aug 2008
    MBTI
    INfp
    Enneagram
    9w1 sp/sx
    Socionics
    INFp None
    Posts
    5,295

    Default Week 24 Begins

    Hello everyone, and welcome to week 24.

    First, thank you to everyone that has submitted their weekly reports! If you haven't already, please remember to do so by Thursday. Or, you know, you will get disqualified, and no amount of wealth or prosperity could possibly be able to fill that gap in your life.

    Also, I'd like to offer a special congrats and thank you to Antimony and Nynesneg for sharing their progress with us. I loooove hearing success stories. Also, Jeffster deserves special congrats on starting up a new, and impressive, program. Finally, to those of you who were feeling sick this week, may I offer my best wishes for a speedy recovery.

    Okay, here is the report. I'll update this as I get more reports. PM is going out in a few minutes.

    Code:
    Name		Cheats 
    Antimony	-
    Clonester	5
    Domino		-
    Elaur		0
    ergophobe	+1
    Fidelia		4
    INTJMom		+4
    Jeffster	-
    kelric		10
    Kyuuei		6
    ladypinkington	4
    Tallulah	7
    Trinity		6
    Udog		+1
    Wolfy		10
    
    * Includes those that have reported vacations, injuries, and sickness.
    I still need reports from:
    Jen
    poppy

    Best of luck to everyone for week 24!
    Last edited by Udog; 02-09-2010 at 09:55 PM. Reason: Updated list.

  4. #2074

    Default

    Quote Originally Posted by Tallulah View Post
    What're those?
    [YOUTUBE="RZlodHgCipk"]Bulgarian split squats[/YOUTUBE]

  5. #2075
    Was E.laur Laurie's Avatar
    Join Date
    Jan 2009
    MBTI
    ENFP
    Enneagram
    7w6
    Socionics
    ENFp
    Posts
    6,075

    Default

    I took a cheat week! A cheat month, a cheat year!

    Ok, just a week off.

  6. #2076
    Seriously Delirious Udog's Avatar
    Join Date
    Aug 2008
    MBTI
    INfp
    Enneagram
    9w1 sp/sx
    Socionics
    INFp None
    Posts
    5,295

    Default

    Quote Originally Posted by Elaur View Post
    I took a cheat week! A cheat month, a cheat year!

    Ok, just a week off.
    Thank you for the update, and don't worry about it. I'm feeling pretty bad that I didn't make it the 6 months with my 10 cheats, so I can sympathize a bit. However, today I did buy some microwavable omelets, some fresh spinach, and bananas. After I microwave the omelet, I mix in 2 handfuls of spinach. That, combined with a banana afterward, makes my breakfast at least passably healthy. If I combine that with the grocery store salad bar OR the $4.00 baked chicken + 2 sides (ideally, vegetables), I think I can make 2 of my meals both convenient and healthy.

    ...which is to say, I've started taking baby steps in correcting my bad habits. I'm learning to embrace the small victories when the large ones elude me.

  7. #2077
    Allergic to Mornings ergophobe's Avatar
    Join Date
    Apr 2009
    MBTI
    ENFP
    Enneagram
    7w6
    Socionics
    ENFP
    Posts
    1,210

    Default

    Start of a new week with a resolution to make 4!
    Monday: Yoga class.
    Was hard. Eeks - just highlighted how stiff my body has become and such terrible balance. It's a wonder I don't just topple over regularly.
    Next week, I'm thinking I'll do Kickboxing before yoga. It'll be a good start to the week and good use of a low intensity day (2 classes in one day kapow!)

    Goals:
    Wednesday, Friday and Sat/Sunday

    I'm also back on tracking food. Doing better.

    Thanks for the encouragement and the company, peeps!

  8. #2078
    Was E.laur Laurie's Avatar
    Join Date
    Jan 2009
    MBTI
    ENFP
    Enneagram
    7w6
    Socionics
    ENFp
    Posts
    6,075

    Default

    Yeah I'm trying to turn it around too.

    Make me breakfast tomorrow!

    eta: These are two distinct thoughts.


  9. #2079
    Diabolical Kasper's Avatar
    Join Date
    May 2008
    Enneagram
    9w8 so/sx
    Posts
    11,544

    Default

    Did a new class last night and my only problem was it was too short! Gonna book in to do more of them and less of the other stuff I've been doing as I haven't been getting the intensity or results I want.

  10. #2080
    Rubber Nipple Salesperson ladypinkington's Avatar
    Join Date
    Jul 2007
    MBTI
    INFJ
    Posts
    1,126

    Default

    Here is my report-

    Feb 1st to today Feb 8th
    I have exercised 8 days 1 hour on the treadmill and 100 situps each day!
    I am sooo excited. I haven't even been sore- I am finally at a point where it doesn't wear me out so much but instead makes me feel more energized!

    I put on some pants today that were too tight to even put on last month- I couldn't even zip them up and I can now take them off without unzipping they are that loose!

    Don't worry I am eating really healthy- just counting calories but making sure to eat well and balanced.

    Ahhhhh
    I am so excited!!!!!!!
    Me and hubby made an RPG Nutrition Game
    Play and Vote July 14th to Aug 14th
    http://www.appsforhealthykids.com/ap...ing-vegetables

Similar Threads

  1. Replies: 57
    Last Post: 01-13-2014, 12:04 PM
  2. Reflective exercises, assessments and tools
    By Survive & Stay Free in forum Philosophy and Spirituality
    Replies: 0
    Last Post: 05-22-2012, 06:09 PM
  3. TypeC Exercise Challenge! Anyone interested?
    By Udog in forum Health and Fitness
    Replies: 134
    Last Post: 08-30-2009, 10:10 PM
  4. [INTJ] INTJs and Exercise Program?
    By INTJMom in forum The NT Rationale (ENTP, INTP, ENTJ, INTJ)
    Replies: 40
    Last Post: 03-31-2008, 05:57 PM
  5. Mantra & Exercises to Stimulate Peace and Transpersonal States
    By ThatsWhatHeSaid in forum Philosophy and Spirituality
    Replies: 10
    Last Post: 03-10-2008, 03:01 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Single Sign On provided by vBSSO