Good adjustments! School is important enough that you shouldn't feel guilty when it forces you to miss a day. Yet, it's still important to keep up the good work, if nothing else, to maintain your progress.I'm quickly realizing if I don't get my workouts in in the morning they just aren't going to happen for me.
So.. New routine. during school days, work out DVDs. Fridays a run day.
Also, I'm starting over this push-up program. I can't remember what day I was on, so whatever! I start tomorrow with a good run day (if it's not raining!! If it is..well.. I'll play with the Wii )
My goal per week: At least 2 out of the 4 work out days during school, and a run sometime during the weekend, and fulfilling the push-up program.
Oh, and I agree with you about working out first thing in the morning. I was the most successful during the few weeks where I was waking up at 4:30am (ick, though!) and working out before coming into work. I was sleeping better, in better moods, and simply LOVED the fact that I didn't have to worry about exercising in the afternoons.
Honestly, I think that's what I need to do to break my slump.
New Goal: Work out before work on two of the 3 days I don't have physical therapy. If I don't make the goal, I have to use a cheat.