User Tag List

First 92142182190191192193194202242292 Last

Results 1,911 to 1,920 of 3324

  1. #1911
    Emperor/Dictator kyuuei's Avatar
    Join Date
    Aug 2008
    MBTI
    enfp
    Enneagram
    8
    Posts
    13,878

    Default

    Yesterday we did two DVDs, and we're doing the same tonight
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
    Halla74: Think your way through the world. Feel your way through life.

    Cimarron: maybe Prpl will be your girl-bud
    prplchknz: i don't like it

    In Search Of... ... Kiwi Sketch Art ... Dream Journal ... Kyuuei's Cook book ... Kyu's Tiny House Blog ... Minimalist Challenge ... Kyu's Savings Challenge

  2. #1912
    Senior Member Clonester's Avatar
    Join Date
    Jul 2009
    MBTI
    ENFP
    Posts
    480

    Default

    First cardio since my injury. I was able to run for 20 minutes, then walked for another 25. I was surprised I was able to run at all, figured it would be too hard on the shoulder. But once I got to the gym I just couldn't keep off the treadmill.
    ENFP Male: E-74% N-95% F-58% P-84% 3w2
    "I feel there are two people inside me - me and my intuition. If I go against her, she'll screw me every time, and if I follow her, we get along quite nicely." -Kim Basinger

  3. #1913
    Allergic to Mornings ergophobe's Avatar
    Join Date
    Apr 2009
    MBTI
    ENFP
    Enneagram
    7w6
    Socionics
    ENFP
    Posts
    1,210

    Default

    Got my 5th workout in yesterday (Sunday) - again 20 mins on treadmill and 25 on elliptical. good workout! Glad I met my goals for this week.

  4. #1914
    Senior Member INTJMom's Avatar
    Join Date
    Sep 2007
    MBTI
    INTJ
    Posts
    5,350

    Default

    Quote Originally Posted by ergophobe View Post
    Got my 5th workout in yesterday (Sunday) - again 20 mins on treadmill and 25 on elliptical. good workout! Glad I met my goals for this week.
    Yay!

  5. #1915
    You're fired. Lol. Antimony's Avatar
    Join Date
    Jun 2009
    MBTI
    ESTP
    Enneagram
    8w7 sx/sp
    Socionics
    ????
    Posts
    3,437

    Default

    Checks for all the days till today. I have started doing some slower exercises (more muscle held in place things).

    Yay me!
    Excuse me, but does this smell like chloroform to you?

    Always reserve the right to become smarter at a future point in time, for only a fool limits themselves to all they knew in the past. -Alex

  6. #1916
    Allergic to Mornings ergophobe's Avatar
    Join Date
    Apr 2009
    MBTI
    ENFP
    Enneagram
    7w6
    Socionics
    ENFP
    Posts
    1,210

    Default

    Day 1 of this week: Kickboxing. My first time with this instructor and she seemed to be running a fun but less challenging class. Okay by me - Mondays are hard for motivation so a gentler start to the week (as gentle as kickboxing can get ) is just fine by me.

  7. #1917
    Seriously Delirious Udog's Avatar
    Join Date
    Aug 2008
    MBTI
    INfp
    Enneagram
    9w1 sp/sx
    Socionics
    INFp None
    Posts
    5,295

    Default Week 21 Begins

    Welcome to Week 21. That's week 21 out of 26. We are getting close.

    Since no one spoke up, I've decided that for the final month everyone must report or face disqualification. I've been pretty lenient, because INFPs are laid-back like that, but I want to end this strong. I'll send out a warning PM to all active members the weekend of the 30/31st.

    Q: Udog, what are the reporting dates for the final month?
    A: Feb 8, Feb 15, Feb 22, and March 1st

    Q: What happens if I report late? Like Feb 9th at 12:01AM, your time?
    Then you are disqualified, you ungrateful slacker!! As stated in the OP, I'll accept reports up until Wed. I'll send a PM warning by Tuesday afternoon (my time) requesting a report. Be prepared to be pestered by a P.

    Q: What if I don't workout that week?
    No problem. That's what the 'cheats' are for. Just let us know - I've found everyone participating to be refreshingly supportive and non-judgmental.

    If you have any other questions, let me know.

    Code:
    Name		Cheats 
    Antimony	10
    Clonester	5
    Elaur		0
    ergophobe	0
    Fidelia		4
    INTJMom		+4
    Jeffster	10
    kelric		10
    Kyuuei		7
    poppy		5
    Tallulah	7
    Trinity		6
    Udog		0
    Wolfy		10
    
    * Includes those that have reported vacations, injuries, and sickness.
    People that I still need to hear from:
    Domino
    Jen
    ladypinkington
    Zarathustra

    Have a great week, everyone!
    Last edited by Udog; 01-25-2010 at 08:49 PM.

  8. #1918
    Seriously Delirious Udog's Avatar
    Join Date
    Aug 2008
    MBTI
    INfp
    Enneagram
    9w1 sp/sx
    Socionics
    INFp None
    Posts
    5,295

    Default

    Quote Originally Posted by Antimony View Post
    Checks for all the days till today. I have started doing some slower exercises (more muscle held in place things).

    Yay me!
    Excellent! I can't wait to see what kind of results you get with that type of workout.

    Quote Originally Posted by ergophobe View Post
    Day 1 of this week: Kickboxing. My first time with this instructor and she seemed to be running a fun but less challenging class. Okay by me - Mondays are hard for motivation so a gentler start to the week (as gentle as kickboxing can get ) is just fine by me.
    I imagine a female kickboxer would be pretty gentle indeed. Like being tickled.

    /taunt

    Oh - are you aiming for 5x this week as well?

  9. #1919

    Default

    Yesterday my friend was in the gym so while chatting I trained for about three hours.

    Here is what I did...

    Bench: worked up to 117kg max
    Close grip Bench: 90-100kg 3x3
    1 1/4 Incline DB Press: 25kg 3x10 reps
    BB Rows Reverse Grip: 60-80kg 3x10
    Pulldowns: 80-100 10 sets of 8-12
    DB Lateral Raise: 6-8kg 4x10
    DB curls: 10kg 4x10
    Rope Pushdown: 40kg 5x15
    Leg Raise: 4x20

    My arms are cramping a bit today. Nice feeling.

  10. #1920
    Feline Member kelric's Avatar
    Join Date
    Sep 2007
    MBTI
    INtP
    Posts
    2,169

    Default

    I'm still plugging along, no changes. Missed a workout one evening a week or two ago when I got called for a blood donation on no notice and wasn't allowed to exercise afterwards, but I'm not counting that as a cheat .
    [SIGPIC][/SIGPIC]

Similar Threads

  1. Replies: 57
    Last Post: 01-13-2014, 12:04 PM
  2. Reflective exercises, assessments and tools
    By Survive & Stay Free in forum Philosophy and Spirituality
    Replies: 0
    Last Post: 05-22-2012, 06:09 PM
  3. TypeC Exercise Challenge! Anyone interested?
    By Udog in forum Health and Fitness
    Replies: 134
    Last Post: 08-30-2009, 10:10 PM
  4. [INTJ] INTJs and Exercise Program?
    By INTJMom in forum The NT Rationale (ENTP, INTP, ENTJ, INTJ)
    Replies: 40
    Last Post: 03-31-2008, 05:57 PM
  5. Mantra & Exercises to Stimulate Peace and Transpersonal States
    By ThatsWhatHeSaid in forum Philosophy and Spirituality
    Replies: 10
    Last Post: 03-10-2008, 03:01 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Single Sign On provided by vBSSO