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  1. #1851
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    Udog, your location should be Forward! and not Forward. And it should be said saruman style.
    YouTube - Sarumans Speech - No Dawn For men
    you better watch it in fullscreen

    and as far as relevance is concerned, I havent had a cigarette in about four months.

  2. #1852
    Senior Member INTJMom's Avatar
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    Quote Originally Posted by lamp View Post
    ...
    I havent had a cigarette in about four months.
    Good for you!

  3. #1853
    Seriously Delirious Udog's Avatar
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    I don't want to use a cheat this week, so I went ahead and did the Chest, Triceps, and shoulders workout. Sipping on my jin and recovery drink, laid back.

    Quote Originally Posted by INTJMom View Post
    So it's confirmed.
    I injured my Rotator Cuff in my left shoulder... twice.

    Any advice on how to take care of it?
    Wolfy?

    I have a friend that had problems with his rotator cuff. I'll see if he remembers anything.

    Quote Originally Posted by lamp View Post
    Udog, your location should be Forward! and not Forward. And it should be said saruman style.
    YouTube - Sarumans Speech - No Dawn For men
    you better watch it in fullscreen

    and as far as relevance is concerned, I havent had a cigarette in about four months.
    Oh. Good point. *fixes*

    Congrats on kicking the smoking habit. That can be damn hard to do.

    Oh, and I bet you lost a couple of pounds when you shaved your beard, so good job there as well!

  4. #1854
    You're fired. Lol. Antimony's Avatar
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    Daily progress of the day: check.
    Excuse me, but does this smell like chloroform to you?

    Always reserve the right to become smarter at a future point in time, for only a fool limits themselves to all they knew in the past. -Alex

  5. #1855
    Senior Member INTJMom's Avatar
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    I did my exercises today, so I've accomplished my goal for the week.
    If it wasn't for this thread, I wouldn't be doing them at all!
    Thanks, UDog.

  6. #1856
    triple nerd score poppy's Avatar
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    I'm officially back on, following the same regimen I had going on before thanksgiving. I'll post a full report at the end of the week.
    "There's no need to be embarrassed about it, Mr. Spock. It happens to the birds and the bees!"

  7. #1857
    Seriously Delirious Udog's Avatar
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    I did 2/3s of the Leg and Back P90X workout before I started failing. And by failing, I mean my legs were so tired I couldn't gather my balance no matter how hard I tried.

    Oh, I weighed 280 pounds this morning, so I didn't gain any weight over the holidays. Sweet.

    Quote Originally Posted by Antimony View Post
    Daily progress of the day: check.
    Excellent. Welcome back to the thread.

    Quote Originally Posted by INTJMom View Post
    I did my exercises today, so I've accomplished my goal for the week.
    If it wasn't for this thread, I wouldn't be doing them at all!
    Thanks, UDog.
    I'm very glad you decided to join us - it's been a pleasure having you participate.

    Oh, and I haven't had the chance to ask about the rotator cuff thing. By which I mean, I forgot.

    Quote Originally Posted by poppy View Post
    I'm officially back on, following the same regimen I had going on before thanksgiving. I'll post a full report at the end of the week.
    Awesome! I was just thinking about you earlier today, as I had made a note that I had to PM you even if I couldn't get to PMing anyone else before Monday.

  8. #1858
    Was E.laur Laurie's Avatar
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    You thought you could lose me huh, huh?? Well you DIDN"T! I worked out four five times this week
    Last edited by Laurie; 01-09-2010 at 11:13 AM.

  9. #1859
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by Elaur View Post
    You thought you could lose me huh, huh?? Well you DIDN"T! I worked out four times this week
    Oh no, you were on the PM list as well. I may not know where you live, but I know where you to go waste a whole bunch of time!

    Glad to have you back.

  10. #1860
    Senior Member Clonester's Avatar
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    Uurgghhh :steam:

    After working so hard and LOSING two pounds over the holidays, I was up seven pounds (!) the day after injuring my shoulder. Obviously that's water weight or something, but it's still on three days later. And I can't exercise or anything to help take it off. P.a.t.i.e.n.c.e..... Grrraahhh....
    ENFP Male: E-74% N-95% F-58% P-84% 3w2
    "I feel there are two people inside me - me and my intuition. If I go against her, she'll screw me every time, and if I follow her, we get along quite nicely." -Kim Basinger

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