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  1. #1741
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by Trinity View Post
    Finally got back into it today but hurt my back last week so it was pretty touchy and I'm a tad concerned about how my boxing class will go tomorrow =/
    Glad to see you back! Oh... wait... sorry.

    Good luck tomorrow. Just be sure to warm up really good and take it easy.

    Quote Originally Posted by Haphazard View Post
    Any exercises you know I can do without putting my whole body weight on it?
    Not really.

    Push-up position (plank) can be done from your knees. If you have stairs in your house, a good trick is to do pushups on a high step with your feet on the ground. As you get better, pick a lower step to bring you closer to the floor and increase difficulty. You'll eventually be able to do push-ups from the floor.

  2. #1742
    Don't Judge Me! Haphazard's Avatar
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    Quote Originally Posted by Udog View Post
    Glad to see you back
    Not really.

    Push-up position (plank) can be done from your knees. If you have stairs in your house, a good trick is to do pushups on a high step with your feet on the ground. As you get better, pick a lower step to bring you closer to the floor and increase difficulty. You'll eventually be able to do push-ups from the floor.
    I do have stairs at my house. I may have to try this and sign up for a yoga class after winter break, because I have a feeling I've been learning it very much so wrong and therefore hurting myself so much and it pisses me off when I can't do something right.

    But, for now, my whole right arm is feeling funny, so I'm not going to start that now.

    Also. Gillian Michaels cracked my other shoulder, and was very unsympathetic about it. What a bitch.
    -Carefully taking sips from the Fire Hose of Knowledge

  3. #1743
    Seriously Delirious Udog's Avatar
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    Indeed, Hap. We should plot against her.

    By Yoga class, you mean a professional class, right? Please don't tell me this is for school.

  4. #1744
    Don't Judge Me! Haphazard's Avatar
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    Quote Originally Posted by Udog View Post
    By Yoga class, you mean a professional class, right? Please don't tell me this is for school.
    No, thank the Lord I don't have to take any more phys ed to graduate.

    There's a yoga place around here, I met one of the instructors from when I was helping tutor ESL. She seemed nice.

    And if worse comes to worse right next to the yoga place in the shopping center is a back-pain relief place. So I should be good to go.
    -Carefully taking sips from the Fire Hose of Knowledge

  5. #1745
    Emperor/Dictator kyuuei's Avatar
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    Reporting in. Snowboarding killed my body, so I'm working for my aunt and recovering I'm still incredibly sore.
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
    Halla74: Think your way through the world. Feel your way through life.

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    In Search Of... ... Kiwi Sketch Art ... Dream Journal ... Kyuuei's Cook book ... Kyu's Tiny House Blog ... Minimalist Challenge ... Kyu's Savings Challenge

  6. #1746

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    OK, I just got back from training my legs. I rode the bike too. I did squats and leg presses. No deadlifts today.

  7. #1747
    Rubber Nipple Salesperson ladypinkington's Avatar
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    Udog- you are more then free to kick me out for being so bad about reporting.

    This is so awful!

    I have done 12 days so far in Dec- not counting today yet.
    Me and hubby made an RPG Nutrition Game
    Play and Vote July 14th to Aug 14th
    http://www.appsforhealthykids.com/ap...ing-vegetables

  8. #1748

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    I trained upper body today. Just some bench presses, rows, and some arm work. Not much.

  9. #1749
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by ladypinkington View Post
    Udog- you are more then free to kick me out for being so bad about reporting.

    This is so awful!

    I have done 12 days so far in Dec- not counting today yet.
    You've worked out 12 out of 18 days. Why in the world would I want to kick you out?

    I've slacked a bit as well and haven't been consistent in squeezing out reports from everyone as I was in the beginning. (Bad Udog! Bad!)

    Quote Originally Posted by wolfy View Post
    I trained upper body today. Just some bench presses, rows, and some arm work. Not much.
    Good job - thanks for the updates. I've missed Wed and Thursday's routines, but will go home and do today's before going to see family. Waking up at 4:30 in the morning to workout just isn't happening for me right now.

  10. #1750
    Seriously Delirious Udog's Avatar
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    Core Synergistics exercise is completed. It kicked my butt every bit as much as it did a few days ago. Yay! And Ugh.

    Time to go forth and be Christmasy.

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