Just a little... I dunno... I'm still using the inhaler.
In that case, you were smart to keep the walk short. The extra exhaustion isn't a surprise, and in fact, perhaps suggests the walk was still a bit too long. Just don't over-exert yourself until you are back to health, please.
I can't remember the last time I posted but my workout calender has 20 days of workouts of either treadmill, sit-ups, or sit-ups and treadmill but at any
rate there are 20 days of exercise,lol.
I have got to do better about posting more often.
I have been taking the last week off of everything ,except exercise but you know- posting and internet life, as I am desperately trying to balance new things in my life. I have been a freaking social butterfly lately- really the past couple of months and it has totally exhausted me!
Hey- I have been exercising my extroversion muscles which are also flabby and weak,lol.