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  1. #1501
    Emperor/Dictator kyuuei's Avatar
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    Good day in Gym class today.

    Next week I'll have no classes due to thanksgiving break Yaay!! Finally a break!
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
    Halla74: Think your way through the world. Feel your way through life.

    Cimarron: maybe Prpl will be your girl-bud
    prplchknz: i don't like it

    In Search Of... ... Kiwi Sketch Art ... Dream Journal ... Kyuuei's Cook book ... Kyu's Tiny House Blog ... Minimalist Challenge ... Kyu's Savings Challenge

  2. #1502
    Senior Member Clonester's Avatar
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    Good to go from last week. Got my three workouts in.

    Off to a great start this week. My knee is a lot better, even compared to last week. Last week I could feel my knee wasn't 100% stable, and I had to limit my speed. I ran yesterday and felt it a little bit, and today it's fine!
    ENFP Male: E-74% N-95% F-58% P-84% 3w2
    "I feel there are two people inside me - me and my intuition. If I go against her, she'll screw me every time, and if I follow her, we get along quite nicely." -Kim Basinger

  3. #1503
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by ergophobe View Post
    Sorry for the delayed post. Met goals for last week and even lost 4 pounds. Was up 2 pounds the week before so worked hard and am now back on track. Went to kick boxing class yesterday which kicked my ass but I have to say, now that I'm getting back into shape, I kicked a little ass too

    Going to work out now while I have a break at work between meetings...
    Excellent. Congrats on the weight loss!

    Quote Originally Posted by Elaur View Post
    Worked out today. I'm back on the wagon!
    Awesome. Glad to see you back.

  4. #1504
    Emperor/Dictator kyuuei's Avatar
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    Aerobics class was a surprise session - we made up our own workout by each of us picking out favorites, so there was hardly any cardio go figure, and a lot of strength training of the arms and legs. It was a decent session before break.

    Now I get a week's thanksgiving vacation! Yaay! I'll still probably work out, maybe buy a dance DVD or something fun like that..
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
    Halla74: Think your way through the world. Feel your way through life.

    Cimarron: maybe Prpl will be your girl-bud
    prplchknz: i don't like it

    In Search Of... ... Kiwi Sketch Art ... Dream Journal ... Kyuuei's Cook book ... Kyu's Tiny House Blog ... Minimalist Challenge ... Kyu's Savings Challenge

  5. #1505
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by kyuuei View Post
    Aerobics class was a surprise session - we made up our own workout by each of us picking out favorites, so there was hardly any cardio go figure, and a lot of strength training of the arms and legs. It was a decent session before break.

    Now I get a week's thanksgiving vacation! Yaay! I'll still probably work out, maybe buy a dance DVD or something fun like that..
    Rest weeks are great. However, rest weeks don't mean "Sit on your lazy bum all day".

    Some sort of light cardio or dancing would be perfect. It gives your body a chance to recover while still keeping it active and burning calories.

  6. #1506
    Emperor/Dictator kyuuei's Avatar
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    Sitting on my bum for on the worst week weight-wise would mean I'd lose half the effort I just accomplished in one meal
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
    Halla74: Think your way through the world. Feel your way through life.

    Cimarron: maybe Prpl will be your girl-bud
    prplchknz: i don't like it

    In Search Of... ... Kiwi Sketch Art ... Dream Journal ... Kyuuei's Cook book ... Kyu's Tiny House Blog ... Minimalist Challenge ... Kyu's Savings Challenge

  7. #1507
    Emerging Tallulah's Avatar
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    Walked last night and this afternoon.
    Something Witty

  8. #1508
    Don't Judge Me! Haphazard's Avatar
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    I haven't done anything for a week, and I feel miserable. When I go back, I'm going to be back at square one, I'm sure.

    Does anybody know of any exercise videos with very quiet instructors?
    -Carefully taking sips from the Fire Hose of Knowledge

  9. #1509
    Seriously Delirious Udog's Avatar
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    Yoga X complete. I can't believe how inflexible I am.

  10. #1510
    Was E.laur Laurie's Avatar
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    Did my workout.

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