Shoulders and cardio out of the way! I pressed my luck and went for a walk in the woods afterward. I just missed making it back by sunset. My foot got very well acquainted with a couple of roots near the end of the path. When it comes to roots sticking out of the ground, you can say their bark is worse than their bite.
Originally Posted by EffEmDoubleyou
Thanks. Your discipline has been pretty inspirational to me.
I did my exercises this morning, so I have successfully completed my goal for the week!
I was just thinking about it this morning... if it weren't for this thread, I wouldn't have gotten motivated to start back up again.
I'm very thankful for this thread... and not just for UDog, but for everyone else too.
It's not as much fun with just a couple of people.
For me, exercising is not just a luxury, it's a health-necessity.
I appreciate the encouragement and support.
You're the only people in the WHOLE WORLD who care about me doing my exercises.