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  1. #1321

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    Quote Originally Posted by wolfy View Post
    I think we should all give Udog a hand for starting this thread. And also for all the effort he has been putting in helping everybody.

    Good Job. ?
    Woot woot!
    Everybody have fun tonight. Everybody Wang Chung tonight.

    Johari
    /Nohari

  2. #1322
    Seriously Delirious Udog's Avatar
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    Shoulders and cardio out of the way! I pressed my luck and went for a walk in the woods afterward. I just missed making it back by sunset. My foot got very well acquainted with a couple of roots near the end of the path. When it comes to roots sticking out of the ground, you can say their bark is worse than their bite.

    Sorry.

    Quote Originally Posted by EffEmDoubleyou View Post
    Woot woot!
    Thanks. Your discipline has been pretty inspirational to me.

  3. #1323
    Charting a course
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    Quote Originally Posted by Udog View Post
    Do you have a better word for it? I'm all about the power of the language we use (it's not a "problem", but a "challenge", etc etc). I just wasn't able to think up a better word.
    Check. You checked your body's craving for sugar by having one piece of cake.


    Quote Originally Posted by Udog View Post
    Anyway, I'm just confessing where I'm coming short. I don't want to give the impression that this is super easy or that I'm doing a perfect job with this.
    Feet of clay, eh?






    Quote Originally Posted by Udog View Post
    Thanks, guys! I really appreciate it, although it's been everyone sharing their experiences that have made this thread what it is. So thank you. I've gotten far more than I've given.
    And modest too.

  4. #1324
    Was E.laur Laurie's Avatar
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    I took three days off this week.

  5. #1325
    Don't Judge Me! Haphazard's Avatar
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    Control jeans are a bit looser

    Scale says 165

    I am in a good mood
    -Carefully taking sips from the Fire Hose of Knowledge

  6. #1326
    Allergic to Mornings ergophobe's Avatar
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    Stressful week but did make it in today for a 40 minute session on the elliptical.

    A couple of days last week, I had actually stopped craving or enjoying food for a few days. Wonder what it was. Not fun

    Now that I have my energy and appetite back,

  7. #1327
    Emerging Tallulah's Avatar
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    Did my three mile walk just now.
    Something Witty

  8. #1328
    Senior Member INTJMom's Avatar
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    I did my exercises this morning, so I have successfully completed my goal for the week!
    I was just thinking about it this morning... if it weren't for this thread, I wouldn't have gotten motivated to start back up again.
    I'm very thankful for this thread... and not just for UDog, but for everyone else too.
    It's not as much fun with just a couple of people.

    For me, exercising is not just a luxury, it's a health-necessity.
    I appreciate the encouragement and support.
    You're the only people in the WHOLE WORLD who care about me doing my exercises.
    So thanks.

  9. #1329
    Was E.laur Laurie's Avatar
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    Go INTJMom!!!!

  10. #1330
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