So, weight training yesterday revealed that I REALLY need to up the stakes on my upper body strength. I lack it, and I'm diminishing in my abilities and it's hurting my Krav Maga sessions. So weight training will have a hardcore focus on training my arms after cardio, with ab work at the end.. Aerobics does a good job of training my legs and abs, so this will help balance it all out.
Anyways, I demolished the circuit training in aerobics. It was pretty fun, the stations we did. Then Krav Maga class kicked my ass on the conditioning portion of the class, but technique wise I'm definitely getting better. Nothing is muscle memory yet, but I think I'll start writing down techniques I learn in my blog to keep me on track.