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  1. #1101
    Emperor/Dictator kyuuei's Avatar
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    Here's a simple powdered drink mix that I make at my work. It rocks, it tastes cider-like, and it doesn't add too many calories. I dunno if it's exactly healthy, but it's a great alternative to hot chocolate if you're looking for a hot drink, and people spend $2 for a small glass at my work and it's so cheap and easy.

    1 cup Instant tea mix
    2 cups Tang
    3 cups Lemonade mix
    1tsp (or tbsp depending on taste) each of dried powdered clove, cinnamon, and nutmeg

    Blend all that together, and put in a few teaspoons to a cup of hot water. That's a big recipe, so cutting it in half would help Lol.
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
    Halla74: Think your way through the world. Feel your way through life.

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  2. #1102
    The Destroyer Colors's Avatar
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    Cardio does go quick.

    Life is still kicking my ass, but did my usual route last night. Only ran about half the way though. It's getting cold.

    Eating well today.

  3. #1103
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    CSW was great tonight, we we training triangle choke to armbar transitions, and hook intercept takedowns.

  4. #1104

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    I did back and shoulders yesterday and I did deadlifts/ lower body today.

  5. #1105
    Senior Member INTJMom's Avatar
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    I did my routine today!

  6. #1106
    Emperor/Dictator kyuuei's Avatar
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    Everyone's been doing SO well at this. Should I feel bad that I keep going "See Wolfy?! Tooolddd yyaa!!"

    Weight training class tonight. I plan on really working on my arms in it, since I keep focusing on my legs. I'm not too sure how to keep my arms to sculpt though. I'm losing weight, and working on them more than I ever was, but they still seem to look the same. I get sad that I can never buy clothes in the girls section because of how huge they are.
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
    Halla74: Think your way through the world. Feel your way through life.

    Cimarron: maybe Prpl will be your girl-bud
    prplchknz: i don't like it

    In Search Of... ... Kiwi Sketch Art ... Dream Journal ... Kyuuei's Cook book ... Kyu's Tiny House Blog ... Minimalist Challenge ... Kyu's Savings Challenge

  7. #1107
    Was E.laur Laurie's Avatar
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    I did a lame hour on the bike today. That's all I had in me, but at least I didn't just not do it.

    I count it!

  8. #1108
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by kyuuei View Post
    Weight training class tonight. I plan on really working on my arms in it, since I keep focusing on my legs. I'm not too sure how to keep my arms to sculpt though. I'm losing weight, and working on them more than I ever was, but they still seem to look the same. I get sad that I can never buy clothes in the girls section because of how huge they are.
    Genetics. As you lose weight, eventually your body will decide to take some of the fat that may be stored on your arms. The body doesn't evenly remove fat.

    And honestly, if your arms are big cuz you be sporting some guns, then it is your duty to show them off.

    Quote Originally Posted by Elaur View Post
    I did a lame hour on the bike today. That's all I had in me, but at least I didn't just not do it.

    I count it!
    Excellent!

    I haven't been sleeping well, which in turn means not waking up after 3-4 hours of sleep so I can hit the gym. So, once again Mon-Wed are my stressful days, and the week opens up a bit tomorrow. So I'm going to try to do a Thu-Sun quadruple day marathon to avoid the cheat. *crosses fingers*

  9. #1109
    Was E.laur Laurie's Avatar
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    Quote Originally Posted by kyuuei View Post
    I get sad that I can never buy clothes in the girls section because of how huge they are.
    They don't fit or you don't like the look? I agree with Udog, if they are just don't fit the "box" of what your body is supposed to look you need to break the box.

  10. #1110
    Senior Member INTJMom's Avatar
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    Quote Originally Posted by Elaur View Post
    I did a lame hour on the bike today. That's all I had in me, but at least I didn't just not do it.

    I count it!
    Good for you.

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