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  1. #1041
    The Destroyer Colors's Avatar
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    Blackie, how can you be done on a THURSday!?

    Did 40 minutes moderate jogging yesterday night. Am not getting better at going out earlier. Found out my entire route takes 45 minutes at a moderate pace too (same as my Thursday "fast" pace- looking at real numbers is depressing).

    My ankle is really stiff. Sprained it years ago and now any sort of provocation can get it swell up for a week./complaining

    Krav Maga? ... I don't wanna meet Kyuuei in a dark alley.

  2. #1042
    Shaman BlackCat's Avatar
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    Quote Originally Posted by Colors View Post
    Blackie, how can you be done on a THURSday!?
    I work out 4 times a week after school. I go to school Monday-Thursday. 4 days.
    () 9w8-3w4-7w6 tritype.

    sCueI (primary Inquisition)

  3. #1043
    Boring old fossil Night's Avatar
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    *Sticky*

  4. #1044
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    Injured my left elbow last week, taking this week off MMA to heal.

  5. #1045
    Seriously Delirious Udog's Avatar
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    Did my cardio and then went for a 60 minute walk today. The two of them together seem to be enough to have gotten my diet back on track, as I'm back to actually caring about sticking to my diet.

    NOTE TO SELF: When I'm on a negative roll with my diet, dedicate an afternoon to cardio and a long walk to help get my mindset back on a healthier track.

    Quote Originally Posted by DiscoBiscuit View Post
    Injured my left elbow last week, taking this week off MMA to heal.
    I hope you feel better soon.

  6. #1046
    Emperor/Dictator kyuuei's Avatar
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    Quote Originally Posted by Colors View Post
    Krav Maga? ... I don't wanna meet Kyuuei in a dark alley.
    Don't worry, I only bite when requested.

    Quote Originally Posted by Udog View Post
    Did my cardio and then went for a 60 minute walk today. The two of them together seem to be enough to have gotten my diet back on track, as I'm back to actually caring about sticking to my diet.

    NOTE TO SELF: When I'm on a negative roll with my diet, dedicate an afternoon to cardio and a long walk to help get my mindset back on a healthier track.
    Little tips that make you realize the right path are fantastic.

    As for me, Aerobics class did Circuit training cardio-kickboxing. We did two circuits of 6 stations, and each station was 2 minutes each: Punching, kicking, step-kicks, jump-rope, medicine ball sit ups, and throwing medicine balls and squating. It kicked me ass.

    Soon afterwards, commando Krav Maga destroyed whatever was left of my body. 1 1/2 miles of running, but broken. Run a quarter of a mile, stop, do footing drills, run more, do stance drills, etc. We learned a new strike, practiced stance drills more, ran the rest of the way back, and did some more ground work. Learned another floor technique. A bit more complex, but a bit more effective.
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
    Halla74: Think your way through the world. Feel your way through life.

    Cimarron: maybe Prpl will be your girl-bud
    prplchknz: i don't like it

    In Search Of... ... Kiwi Sketch Art ... Dream Journal ... Kyuuei's Cook book ... Kyu's Tiny House Blog ... Minimalist Challenge ... Kyu's Savings Challenge

  7. #1047
    Allergic to Mornings ergophobe's Avatar
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    Travel nightmare - Tuesday and Wednesday. Now home for six weeks so can get back into routine.

    Today: 35 minutes of cardio.

  8. #1048
    You're fired. Lol. Antimony's Avatar
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    Haven't posted in awhile. But I suppose I should say that I have been completing everything.
    Excuse me, but does this smell like chloroform to you?

    Always reserve the right to become smarter at a future point in time, for only a fool limits themselves to all they knew in the past. -Alex

  9. #1049
    Emperor/Dictator kyuuei's Avatar
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    Enjoying my rest day before a weekend of on-my-feet work.
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
    Halla74: Think your way through the world. Feel your way through life.

    Cimarron: maybe Prpl will be your girl-bud
    prplchknz: i don't like it

    In Search Of... ... Kiwi Sketch Art ... Dream Journal ... Kyuuei's Cook book ... Kyu's Tiny House Blog ... Minimalist Challenge ... Kyu's Savings Challenge

  10. #1050
    Was E.laur Laurie's Avatar
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    I worked out!

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