I think my goals are tooooo
1. jog/walk the 4 mile bike trail i've been wanting to check out
2. Cardio 4 days a week for 45 minutes a day. I want to lose some inches on my whole body. I wish i could target my thighs.
3. Strength training 2 days a week, I want to strengthen my back mostly, my back muscles are very weak and i have trouble standing up for long periods of time. It would also be cool to have more toned arms
I think this will do for now. i have to take PE this semester at school, so that might help reach some of these goals.