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  1. #101
    The Black Knight Domino's Avatar
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    Quote Originally Posted by kyuuei View Post
    You don't have a bikini body?!

    What the hell am I basing my bikini body on then?!!
    I have issues, woman! ISSUES!
    eNFJ 4w3 sx/so 468 tritype
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    Dramatic>Sensitive>Serious

  2. #102
    Emperor/Dictator kyuuei's Avatar
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    My new goal: Get a Pink-worthy body.
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
    Halla74: Think your way through the world. Feel your way through life.

    Cimarron: maybe Prpl will be your girl-bud
    prplchknz: i don't like it

    In Search Of... ... Kiwi Sketch Art ... Dream Journal ... Kyuuei's Cook book ... Kyu's Tiny House Blog ... Minimalist Challenge ... Kyu's Savings Challenge

  3. #103
    Was E.laur Laurie's Avatar
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    Quote Originally Posted by EcK View Post
    also I don't want to do high intensity elliptical biking for the simple reason that I don't want to end up with hugehumongous godzilla legs, so I prefer longer sessions at what to me and compared to what i used to do is medium intensity.
    I like my godzilla thighs, tyvm.

  4. #104
    The Black Knight Domino's Avatar
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    Quote Originally Posted by kyuuei View Post
    My new goal: Get a Pink-worthy body.
    I'm going to bite your boob. I mean it!
    eNFJ 4w3 sx/so 468 tritype
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    RLUEI, Choleric/Melancholic
    Inquistive/Limbic
    AIS Holland code
    Researcher: VDI-P
    Dramatic>Sensitive>Serious

  5. #105
    Emperor/Dictator kyuuei's Avatar
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    Quote Originally Posted by Elaur View Post
    I like my godzilla thighs, tyvm.
    +1. Who needs diamonds anyways..

    Quote Originally Posted by PinkPiranha View Post
    I'm going to bite your boob. I mean it!
    Glad you're jumpin' in on this girl. Between you and Puppy, it'll be impossible to fail.
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
    Halla74: Think your way through the world. Feel your way through life.

    Cimarron: maybe Prpl will be your girl-bud
    prplchknz: i don't like it

    In Search Of... ... Kiwi Sketch Art ... Dream Journal ... Kyuuei's Cook book ... Kyu's Tiny House Blog ... Minimalist Challenge ... Kyu's Savings Challenge

  6. #106
    Seriously Delirious Udog's Avatar
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    So Kyuuei had a pretty good idea: Instead of having 1 or 2 cheat weeks, why not have cheat days instead?

    The idea is each person will have 10 cheat days instead of just 1 cheat week. This is in addition to planned vacations, injury, and sickness. So if your goal is 4 days of cardio each week, and you only exercise twice, you lose 2 cheat days.

    If there isn't any major dissent, I'm going to change the rules tomorrow on this.

    For the curious, why 10 days? I'm a believer in the 10% rule - you can cheat 10% of the time and not notice a significant difference. (Unless you are going professional grade.) Since 4x/week is pretty common here, that's 4*26 weeks = 104 exercises. 10% of that is 10.

  7. #107
    Phantonym
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    That's a good idea! Penalty points, count down to zero and you lose

  8. #108
    unscannable Tigerlily's Avatar
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    ok had tons of stuff to work on at home yesterday one of which was to finish putting the kids trampoline up. limey did the super hard stuff but i did spend over an hour putting up the safety netting which was a pita and now i have a massive blister on my right middle finger. not pretty!

    if i were to guess, i probably burned between 800-1000 calories out in the heat yesterday and about 800-1000 today mowing and trimming the lawn today.

    sooo, tomorrow morning an hour of bootcamp at the gym and 30 of cardio in the afternoon at home (elliptical).

    <--- badass humoring appreciated, but not mandatory.
    Time is a delicate mistress.

  9. #109
    Emerging Tallulah's Avatar
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    Okay. I think I'm going to do this detox plan: Feel better in two weeks with Women to Women&rsquo;s Quick-Cleanse

    And exercise at least 4 times a week, which I mostly already do, but have been busy lately. I'm also going to check out a local yoga class next week.

    I want a bikini body, too, dangit!
    Something Witty

  10. #110
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by Jen View Post
    sooo, tomorrow morning an hour of bootcamp at the gym and 30 of cardio in the afternoon at home (elliptical).

    <--- badass humoring appreciated, but not mandatory.
    Being active with practical stuff is one of the best ways to lose weight, IMO. You not only get the benefit of the exercise, but you also burn calories during the rest periods. So yeah, great job!

    And yeah, that picture is indeed kinda badass!

    Quote Originally Posted by Tallulah View Post
    Okay. I think I'm going to do this detox plan: Feel better in two weeks with Women to Women&rsquo;s Quick-Cleanse

    And exercise at least 4 times a week, which I mostly already do, but have been busy lately. I'm also going to check out a local yoga class next week.

    I want a bikini body, too, dangit!
    'Lulah!

    Glad you can join us. Those sound like admireable goals to me. That detox thing is interesting. A quick glance makes me think that diet tries to balance your pH levels in your blood stream by increasing alkaline foods and reducing acidic ones.

    .... I have no idea what that actually means. Did it make me sound smart?

    Also, I've officially decided I'm doing this workout to work on my 'bikini body'. Do they sell manly bikinis with lightning bolts and intimidating pictures of fire?

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