Indeed, I'd usually make up for the exertion by being sloppier and slower for the rest of the day. All it really accomplished was teaching me how to change into another shirt without completely removing the first one...
Shocking. Especially the part about reversion to the mean of general health, regardless of exercise. *sigh* Hopefully with the mounting evidence of these kinds of things, I'll face less resistance making "outlandish" claims.
/not bitter at all.
Seriously though, we need more evidence based medical science. I use to think Economics was a dismal science... medicine may very well end up being worse, notably when it is divulged to the general population.