So normally I am somewhat like a specialist on those topics but currently I am pretty insecure / uncreative. Maybe some of you can help me out with some ideas.
Let's assume I needed to start a diet where I could eat small meals circadian only; with mostly carbohydrates; no fruits; no additions like monosodium glutamate etc and no or only a very little amount of (citric) acids, what would you recommend? Especially if - let's say - for some reason I didn't have much appetite for anything, because I was quite sick of food and would eat only because I have to (otherwise the stomach hurts like crap). Any ideas? Because I really can't come up with anything anymore. It's quite frustrating actually. So in case you have any idea, please post it. Thanks.