I have a lot of it, and if I'm not careful, it might cost my job. I need a different job, obviously, but other than that... what can I do?
I know, for instance, that I have to be very careful about telling people that they are wrong, but it's really hard for me to not do that in the most blunt way possible if somebody is sitting there accusing me of being incompetent and being snotty about it, when they are the one with no idea what they are talking about.
It frustrates me to no end that, as an employee of my company, I am far more likely to get in trouble for not being pleasant than I am for being downright negligent or incompetent. I don't think it's unique to my workplace either. It just bugs me so much that I have to not only clean up after other people's mistakes (which I suppose I don't mind>) and be pleasant about it ( which I do mind, at least someone is giving me a hard time).
Can't really afford therapy, so don't bring that up.