I'm on the road to happiness and these are my 3 starting points, feel free to share your own if you have any. I figured they might be helpful
1.)make a gratitude list (sounds stupid, but trust me it helps)- Like each morning or night right down a list of 5-8 things you are grateful for. If you're having a bad day and can take a moment to do this it will help put your perspective in a better place.
2.)surround yourself with postive people who won't lie to you- I don't mean fake, i mean geniune people who are truly happy with where they're out. I still hate overly peppy people, but there's a difference between positive and peppy.the honesty part is important because it lets you know where your strength and weaknesses are, and they call you on your bs
3.)have a sense of humor-people are gonna say mean stuff, and your shoe is gonna break, some days just suck. I'm still working on this, but laughing at the minor hiccups and a gratitude list helps