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Thread: Voices In My Head

  1. #1
    Senior Member Array Chloe's Avatar
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    May 2009

    Thumbs down Voices In My Head

    what do you do with critical voices (of your parents, culture, something that you learned... general nagging) in your headz?

    i am confused what would my thoughts consist from if i shut them down completely.
    no really. even slightest critics, if i delete all of that, i think i'd have empty head for a while (it'd be excellent thing, but just to describe how many of them there are).

    how to kill those bastards?

  2. #2
    Senior Member Array guesswho's Avatar
    Join Date
    Jul 2010


    You have to evaluate your qualities, and see if the self criticism is actually rational.

    Bring arguments in favor of your qualities to oppose the criticism. Make a list with them.

    Don't hang out with highly critical people that might fuel your thoughts. Or provoke them. I've seen people criticize just to feel better about themselves, which I find disgusting. (assuming that there is someone who criticizes you).

    Hope it helps.

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