Ok so even if most N's are basically chilled out and laid back, we are GOING to get stressed out.
What do you do to relieve the stress?
I take a long walk on the beach by my house. No cell phone, no ipod...nothing. I only stop walking when I forget why I'm there for a few
seconds....then I know it's going to be ok and I can head back. Once I walked 10 miles one way... I walked thru 4 towns worth of beachfront before I could honestly say I was unwinding a bit.