When I go out running, I simply run. If I think of anything emotional I run faster and me stamina is higher depending on the level of emotion. The emotion felt never seemed to matter. I run and think of someone I'm in love with and I feel like I can break the sound barrier.
I've noted my times from track and field meets in highschool combined with my emotional state. When my first crush cheered me on I usually won. When I found out my grandfather was dying I ran my fastest time to date.
I wonder if it's a universal thing, an Fi thing, an F thing, or something else.
I find getting emotionally insync with things, reguardless of the task, improves my performance. But I haven't asked others about this.
On a side note this has backfired and thrown me into hyper depression a few times. I.E. I'm completely connected to the music playing in this coffee shop, using it to conversate, play videogames, cards, everything better! Then someone plays one that reminds me of an ex-girlfriend I'm still in love with. So I shut down to that point where you want to dissapear.