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Thread: An uneasy mind.

  1. #11
    Senior Member rainoneventide's Avatar
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    I think the more you try to avoid and smother your anxiety, the more you'll feel anxious. Maybe you should sit down, close your eyes, and just let the anxiety run its course for a few minutes while breathing deep/meditating.
    "So I say, live and let live. Thatís my motto. Live and let live.
    Anyone who canít go along with that, take him outside and shoot the motherfucker."
    - George Carlin

  2. #12
    Senior Member Gewitter27's Avatar
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    Take your feeling and imagine it occuring every second of your life.

    Got it?

    Now you've got just a bit of my life.
    I 96% N 93% T 75% P 63% 5w4 sp/sx/so ILI
    Ti>Ne>Te>Ni>Si>Fi>Se>Fe
    I'm interested in what you percieve me to be. Johari/Nohari

  3. #13
    Senior Member NewEra's Avatar
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    Quote Originally Posted by Ragingkatsuki View Post
    I've been irritated for the past 2 days. No peace of mind. I'm not sure what's causing it. I'm currently on holiday and have nothing to do so there's no working stress. I've just been living normally. This uneasy feeling is starting to piss me off. Would anyone be able to help?
    I usually hate asking for help but I'm making this a rare exception.

    I'm not sure if this is the right category to place this thread but it seems the closest.
    I have felt the same way too. I think it's boredom, because prior to these days, I was pretty busy.

  4. #14
    Senior Member alcea rosea's Avatar
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    Are you bored?
    My Ne does me the uneasy mind feeling very often.
    What helps me:
    - when you find something interesting to do, to read or whatever that is interesting.

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