i know this kind of shit. its amazing how a different live-style can contribute to or take away from spiritual constitution.read but eventually the page starts to swim and i get disoriented... no i dont need glasses. i havent got the attention span to do anything more but skim things anyway.
living 4 weeks with nice people, doing gymnastics in the morning, doing some therapeutic trance work twice a week, being in nature, trying to find myself -
doubledtripled my ability to read and focus/comprehend.
4 weeks of sitting alone at home with the noisy computer, being annoyed by other Internet users, hunting down random useless bits of information - took it away again.
for me it seems, that as a feeling type, i should not live like a cliche enneagram 'five', as much as i like to do that. i can be intp, too *g* but not the best example of intp.
i believe in omega 3, but don't takes substitutes. i just eat fish sometimes ...
also, sugar and phenylalanin and caffeine are evil.