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  1. #51
    Senior Member prplchknz's Avatar
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    I ate like crap today and the days I was eating healthier food I wasn't getting head aches. so perhaps there's a correlation there? dunno. for the longest time I thought they were caffiene headaches but the past week I hadn't had time to drink caffiene, just drank enough to not fall asleep on the bus. like a half a cup of coffee and no headache. today I consume too much sodium and terrible headache. I don't add extra salt to things so the salt i consume is what's already in the food.
    In no likes experiment.

    that is all

    i dunno what else to say so

  2. #52
    Senior Member prplchknz's Avatar
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    didn't eat til 2 ate crap for a meal recovered with a salad well under a thousand calories. At the same time I have no appetite so I dunno.
    coffee
    gatorade
    ramen
    salad
    water
    In no likes experiment.

    that is all

    i dunno what else to say so

  3. #53
    Senior Member prplchknz's Avatar
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    so basically I can't get to the store to do a big trip til next thursday. so I'm gonna walk to target and get the stuff for chicken caesar wraps and coffee today. and just hold off on the rest. I'll just starve it's ok I don't need food I've been eating so little the past 2 months what's another week.
    In no likes experiment.

    that is all

    i dunno what else to say so

  4. #54
    Senior Member prplchknz's Avatar
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    I managed to get boneless skinless chicken tenderloins,fruit cups,romaine,tomato,cucumber,cheddar,spinach herb tortillas, coffee, a lunch box and blue ice so now i can do chicken caesar wrap, fruit cup, and water for lunch tomorrow and monday. then thursday get ingredients for different wraps

    chicken caesar wrap
    -tortilla (1o in)
    -grilled chicken (cut in the slim strips)
    -red onion
    -tomato
    -romaine
    -cucumber
    -caesar dressing

    cook chicken cool and cut into strips
    Toss romaine in dressing
    dice cucumber and tomato
    put in tortilla roll up

    a pecan apple goat cheese wrap
    -pecans
    -granny smith apples
    -goat cheese
    -smoked turkey breast
    -spinach
    -craisins
    -tortilla
    spread got cheese on inside of toritlla
    dice 1/4th apple
    tear turkey breast
    put ingrediants in tortilla roll up

    Hummus wrap
    -hummus
    -tzaki sauce
    -cucumber
    -lettuce
    -onion
    -olives
    -feta
    -spread humus on tortilla
    -dice cucumber
    -slice one slice of onion
    -marinade cucumber in tzakiki for about 5 minutes
    -put everything in tortilla and roll up

    -cut olives in half

    and that's all i've figured out for now, but i'm excited about them. I'll probably eat half for lunch and half for dinner

    do you think I should add vanilla yogurt/plain yogurt to the goat cheese wrap, I'm just worried it's going to be dry with out something like that.
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    i dunno what else to say so

  5. #55
    Seriously Delirious Udog's Avatar
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    Those wraps sound tasty!

  6. #56
    Senior Member prplchknz's Avatar
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    I'm still not eating enough, but have stopped counting calories.

    my breakfast
    -protein shake
    -something with caffiene

    my lunch tommorow (which I'm making tonight)
    -la croix
    -chicken caesar wrap (1/2 of one, the other half I'm having for dinner)
    -fruit cup
    -chocolate croissant for dessert

    dinner
    -water
    -other half of the wrap
    -something crunchy

    I'm seeing if I plan out my meals each day if I'll actually eat enough food.
    In no likes experiment.

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    i dunno what else to say so

  7. #57
    Strongly Ambivalent Ivy's Avatar
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    Those wraps DO sound awesome. My mouth is pretty much watering about that pecan apple goat cheese one right now.

  8. #58
    Senior Member prplchknz's Avatar
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    Quote Originally Posted by Ivy View Post
    Those wraps DO sound awesome. My mouth is pretty much watering about that pecan apple goat cheese one right now.
    You should make it.


    I didn't have breakfast because I slept a half hour pass when I needed to leave but I had a good lunch
    Chicken Caesar wrap, fruit cup, sparkling water, and chocolate croissant, luckily I made it the night before so all I had to was grab the lunch box and put a blue ice in
    In no likes experiment.

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    i dunno what else to say so

  9. #59
    Senior Member prplchknz's Avatar
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    fish wrap
    -tilapia (or other similar fish)
    -blackened seasoning
    -corn and black been salsa
    -tortilla
    -avocado diced (i'll probably only use half of one, and eat the other half while making the wrap)
    -Sour cream (optional)

    prepare salsa
    season raw tilapia with blackened seasoning on both sides cook for about 3 minutes in a preheated pan over medium heat with a table spoon of oil on both sides or until flakey
    cool tilapia, and shred
    put ingredients in tortilla and wrap up

    I don't really have a recipe for the salsa I suppose you can either buy it store bought or make your own, I plan on using one that isn't tomato based.

    today I skipped breakfast, but I also slept til 11 (it was glorius)
    lunch
    other half of the chicken caesar wrap and pineapple juice
    plan for dinner: lemon pepper chicken, some sort of vegetable, baked potato
    In no likes experiment.

    that is all

    i dunno what else to say so

  10. #60
    Senior Member prplchknz's Avatar
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    breakfast:
    nothing, just coffee and water
    lunch:
    1/4th of burrito bowl from chipotle
    root beer
    dinner:
    some more of the burrito bowl
    pineapple juice
    In no likes experiment.

    that is all

    i dunno what else to say so

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