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  1. #31
    Unapologetic being Evolving Transparency's Avatar
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    Day 20

    Daily Rate: 1/5

    I actually remembered to enjoy my food today...instead of just going through the motions.
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

  2. #32
    Unapologetic being Evolving Transparency's Avatar
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    Day 21

    Daily Rate: 4/5

    -Ate my veggies
    -Did my breathing
    -Did 40 crunches, and 15 pushups
    -Payed attention to my eating today

    I want to start doing my yoga again but I physically don't have space..

    I am still waiting for my job to get a yoga instructor.
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

  3. #33
    Post Human Post Qlip's Avatar
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    *condescendingly pats you on the head to reward your good effort*
    ‚ĖĶ

  4. #34
    Unapologetic being Evolving Transparency's Avatar
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    Week 4

    Day 22

    Daily Rate: 2/5

    Water
    Breathing

    Day 23:

    Daily rate : 3/5

    Water
    Breathing
    Tasted food

    Day 24:

    Daily Rate: 3/5

    Water
    Breathing
    Veggies
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

  5. #35
    Unapologetic being Evolving Transparency's Avatar
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    Day 25 Thursday

    Daily Rate: 3/5

    -Waterz
    -Lots of veggies and fruit
    -Took time to enjoy my food.

    I seem to have an easier time slowing down and thinking about my food when I have something hot.

    When I'm just munching...I start to just eat out of habit.

    I have gotten way better at asking myself "Why am I eating this?"

    It's annoying when I eat something shitty lol I have a hard time rationalizing Which it was not my goal...but

    I think it's a good thing, cause it helps me think about moderation. Cause if I eat crap all day and I ask myself once...what I'm eating this for...I will eat better

    I think I just have to plan more and better.
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

  6. #36
    Unapologetic being Evolving Transparency's Avatar
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    Oops forgot to add

    Day 26 Friday

    Daily Rate: 3/5

    -Breathing
    -Waterz
    -Raw veggies


    Day 27 Saturday

    Daily Rate: 0/5

    It was an ndt kinda day

    Also I'm learning on my days off that I don't pay attention to this at all :P

    Haven't decided if it's a good or bad thing.

    Day 28 Sunday (today)

    Daily Rate: 3/5

    Water...although...it didn't seem to be enough
    Veggies
    Exercise

    I am counting my shift at work as exercise. Reason being it was not office work. I worked a random ass 11pm-7am shift....and I sweat my butt off cleaning the whole building. Literally 8 hrs of working out...lol and I'm counting them all! :P

    I was so sore the next day. Never have I cleaned so much in my life.. and I'm a J

    And since then..I realized just how outta shape I am. Smh.

    I am going to start stretching everyday. Its an addition to my goals...I will try to incorporate it in this week, but it's for real, come next week.
    Last edited by Evolving Transparency; 02-06-2014 at 02:11 AM.
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

  7. #37
    Unapologetic being Evolving Transparency's Avatar
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    Week 5

    Day 29 Monday

    Daily Rate: 3/5

    Breathing
    Veggies
    Water

    Felt like death.


    Day30 Tuesday

    Daily Rate: 2/5

    Water
    Veggies

    I drank green tea and forgot how much I love it. Gonna keep it up

    Wooooo hoodoo reached a month at this! I'm really happy about that! It doesn't even feel like a month has gone by!

    Day 31 Wednesday

    Daily Rate: 2/5

    Veggies
    Breathing
    Last edited by Evolving Transparency; 02-17-2014 at 01:00 AM.
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

  8. #38
    Seriously Delirious Udog's Avatar
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    Congrats! You weren't kidding about week 3 being the nasty week, and things falling into place after that.

  9. #39
    Unapologetic being Evolving Transparency's Avatar
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    Quote Originally Posted by Udog View Post
    Congrats! You weren't kidding about week 3 being the nasty week, and things falling into place after that.
    Yea it's a weird thing

    It's like I have to hit rock bottom...every time....it's just the way it is...lol

    I have just accepted it now
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

  10. #40
    Unapologetic being Evolving Transparency's Avatar
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    Day 32 Thursday

    I had Thursday off.

    Daily Rate: 3/5

    -Moving meditation (although I'm not counting that as exercise...cause.....it's not lol)
    -Veggies! lots of them
    -Breathing


    Day 33 Friday

    Called out sick today.

    Threw up :/ meh

    (I know you needed to know that right?)


    Daily Rate: 1/5

    -Veggies

    Day 34 Saturday (today)

    Daily Rate:

    -Breathing
    -Veggies AND fruit!!!
    -Lettuce Eat! It was a total success

    Gotta get my waterz back up. :/

    I have to go to the store and by more for me house.

    I physically feel fantastic today! It hit me outta no where on the drive home. That never happens.



    This is totally how I feel ---->


    (Oh yea, an Wednesdays is yoga at my job now....I'm fucking thrilled.)
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

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