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  1. #21
    Unapologetic being Evolving Transparency's Avatar
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    Quote Originally Posted by Qlip View Post
    Haha, your Lettuce pun is Corny. 5/5, yay!


    Quote Originally Posted by Udog View Post
    I'm guessing she couldn't leaf the opportunity alone, and just tossed it out there...
    Love it!
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

  2. #22
    Unapologetic being Evolving Transparency's Avatar
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    Day 14 2 weeks at it mudafuka's!

    Daily Rate: 3/5

    -Ate my veggies
    -Tasted the food...but didn't go very slow.
    -Drank the water

    Should do crunches...but don't care. I did good'nuff

    I feel so fucking awesome tonight.
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

  3. #23
    Unapologetic being Evolving Transparency's Avatar
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    Week 3

    Day 15

    Daily Rate: 3/5

    -Water
    -Veggies -go me! woot woot
    -Breathing

    Didn't feel like working out.

    Not doin too good on eating slow.

    This will most likely be a challenge that will take a long ass time tbh.

    I have sort of gotten my sleep back on track...but that too is a challenge. :/
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

  4. #24
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by Urarienev View Post
    Not doin too good on eating slow.
    Have you ever asked yourself what you want to get out of a book / article before you read it? Do you ask yourself what's important to you in a guy before you get too involved with him?

    Can you try asking yourself what you want to get out of the meal before you eat it? You had an awesome response as to why you want to eat slower. The next step is remembering those reasons before each meal. Once those reasons are in your mind, you may find it easier to eat more slowly.

  5. #25
    Unapologetic being Evolving Transparency's Avatar
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    Quote Originally Posted by Udog View Post
    Have you ever asked yourself what you want to get out of a book / article before you read it? Do you ask yourself what's important to you in a guy before you get too involved with him?

    Can you try asking yourself what you want to get out of the meal before you eat it? You had an awesome response as to why you want to eat slower. The next step is remembering those reasons before each meal. Once those reasons are in your mind, you may find it easier to eat more slowly.
    You are right!



    I am going to do more planning. I think that's where I'll get more out of this goal. Cause I don't plan before I eat, I just smell the food and get hungry
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

  6. #26
    Unapologetic being Evolving Transparency's Avatar
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    Day 16

    Daily Rate: 1/5

    I was so out of it today...

    I drank my water though

    But totally gave in to Chinese donuts. Those things were sent directly from God.
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

  7. #27
    Unapologetic being Evolving Transparency's Avatar
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    Yesterday Day 17

    and Today Day 18

    I did nothing.
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

  8. #28
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by Urarienev View Post
    You are right!



    I am going to do more planning. I think that's where I'll get more out of this goal. Cause I don't plan before I eat, I just smell the food and get hungry
    Heh. To a hammer, everything is a nail.

    Maybe only do the minimal amount of planning required to ensure you think about why you eat, before you eat? There is nothing inherently wrong with the smell of food making you realize you are hungry. You just want to create a habit where you take a moment to think about what you want out of the meal before actually chowing down.

    ... I know, I know. Easier said than done when you are in the thrall of hunger. I'm just throwing ideas out. Exert control of when you experience the triggers (in other words, when you put yourself in situations where you have to smell food 2-3+ hours after you last ate), you may be able to gain more control of your diet as well.

  9. #29
    Unapologetic being Evolving Transparency's Avatar
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    Quote Originally Posted by Udog View Post
    Heh. To a hammer, everything is a nail.

    Maybe only do the minimal amount of planning required to ensure you think about why you eat, before you eat? There is nothing inherently wrong with the smell of food making you realize you are hungry. You just want to create a habit where you take a moment to think about what you want out of the meal before actually chowing down.

    ... I know, I know. Easier said than done when you are in the thrall of hunger. I'm just throwing ideas out. Exert control of when you experience the triggers (in other words, when you put yourself in situations where you have to smell food 2-3+ hours after you last ate), you may be able to gain more control of your diet as well.
    Yea you're right, I think that's my issue ...is figuring out the triggers...

    It's definitely easier in theory lol
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

  10. #30
    Unapologetic being Evolving Transparency's Avatar
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    Day 19

    Daily Rate: 3/5

    Water
    Lettuce eat
    Steamed veggies
    "Once the game is over, the Pawn and the King go back into the same box"

    Freedom isn't free.
    "Freedom is the right to tell people what they do not want to hear." ~ Orwell
    I'm that person that embodies pretty much everything that you hate. Might as well get used to it.
    Unapologetically bonding in an uninhibited, propelled manner
    10w12

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