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  1. #1
    Lungs & Lips Locked Unkindloving's Avatar
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    Default UKL's Self-Reflection: The More Literal Endeavor


    I've separated my goals into two sections, as I do have a number that I am laxed toward. I firmly believe in not burning one's self out by having too many expectations of one's own abilities.

    Tidbits from my ill-fated blog on Sparkpeople:

    I love exercise that is fun, because it not only stimulates the body, but it stimulates the mind. What are we without our minds? Flesh sacks- that's what! I want to be more than just a flesh sack, and more than just a miserable workout routine for the rest of my life.

    Too many people forget about their happiness on the way to a goal. I think it's one of the most important things for longevity and for living life right.


    Weekly Exercise Challenge Goals:
    • Cardio/Zumba: 4x
    • Yoga/Pilates: 1x
    • Pushups: 70+


    Other Non-Challenge Goals:

    Daily
    • Water: 4 cups+
    • Calories: 1200-1600 (Differential included)
    • Vitamins: Flintstone's Multi, Vitamin E, Fish Oil


    Weekly
    • Walk/Run: 1x
    • Weight/Strength Training: 1x
    • Stretching: 4x


    Overall
    • STG: - 22lbs
    • LTG: - 52lbs
    • Healthier Choices
    • Frequent Measurements
    • Mental Zen


    * If I've updated on the present day, the results are liable to be edited throughout the day.
    * Also, calorie counts may be added in at later points
    Last edited by Unkindloving; 09-05-2011 at 10:51 AM.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  2. #2
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    Quote Originally Posted by Unkindloving View Post

    Daily
    • Water: 4 cups+
    • Calories: 1400 (Differential included)
    • Vitamins: Flintstone's Multi, Vitamin E, Fish Oil
    A Flintstone's Multi? Hmmm, don't you think that might just be a little too hardcore... Are you sure you know what you're getting yourself into with those?

  3. #3
    Lungs & Lips Locked Unkindloving's Avatar
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    Quote Originally Posted by Juice View Post
    A Flintstone's Multi? Hmmm, don't you think that might just be a little too hardcore... Are you sure you know what you're getting yourself into with those?
    I live on the edge, Juice. I cannot be contained by the restraints of normal vitamins!

    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  4. #4
    Lungs & Lips Locked Unkindloving's Avatar
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    Week One-ish

    Wednesday 8/31:

    • Cardio: Walking 1/4

    Water
    Calories: 1927
    Vitamins
    • Walk/Run: 1/1

    Thursday 9/1:
    Water
    Calories: 2692
    Vitamins

    Friday 9/2:

    • Cardio: Zumba 2/4
    • Pushups: 10/70

    Water
    Calories: 992
    Vitamins


    I tried out my new ZigFly sneakers. They are slightly snug, but not uncomfortable at all. They also pivot fantastically, without the additional slide that accompanied my dance-sneakers. They look cool, albeit funky, and will be less likely to give me knee troubles



    Happies
    Last edited by Unkindloving; 09-07-2011 at 02:02 PM.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  5. #5
    Lungs & Lips Locked Unkindloving's Avatar
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    Saturday 9/3:

    • Cardio: Zumba 3/4
    • Pushups: 30/70

    Water
    Calories: 1328
    Vitamins
    • Stretching: 1/4


    Admittedly, I'm a big dork, and my favorite color is green, so I'm super excite bike 64:

    I was very tempted to put lines of sparkly majesty around it like Trogdor, but held back . Maybe in the future, if it is truly earned
    Last edited by Unkindloving; 09-05-2011 at 11:03 AM.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  6. #6
    Lungs & Lips Locked Unkindloving's Avatar
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    Sunday 9/4:

    • Cardio: Zumba 4/4
    • Pushups: 60/70

    Water
    Calories: 1600
    Vitamins
    • Stretching: 2/4


    So much Zumba, but I'll need to make time for a yoga or a pilates. Perhaps I'll Yoga tomorrow morning, or via my Wii.
    Something cool about my Zigfly sneaks: they are sorta mesh in the front, so it shows the colors of my socks. This is awesome for spicing up the look of the shoes in a small way.
    It's the little things

    Weekly Round-Up:

    Cardio 4/4.
    - Pushups 60/70.
    - Yoga/Pilates 0/1
    Last edited by Unkindloving; 09-11-2011 at 09:04 AM.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  7. #7
    Diabolical Kasper's Avatar
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    Your exercise tracker blog is aesthetically pleasing.

    <- appreciates.

  8. #8
    Lungs & Lips Locked Unkindloving's Avatar
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    Quote Originally Posted by Kasper View Post
    Your exercise tracker blog is aesthetically pleasing.

    <- appreciates.
    Yay. I tend to organize things like a little kid. The storyboard I made for my novel? Oh.. man.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  9. #9
    Lungs & Lips Locked Unkindloving's Avatar
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    Week Two

    Monday 9/5:

    • Pushups: 20/70

    Water
    Calories: 1840
    Vitamins
    • Stretching: 3/4
    Last edited by Unkindloving; 09-07-2011 at 10:32 AM.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  10. #10
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    You're so trendy, do I have to start referring to you as UKL now?

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