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  1. #11
    Lungs & Lips Locked Unkindloving's Avatar
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    Quote Originally Posted by Juice View Post
    You're so trendy, do I have to start referring to you as UKL now?
    Darling, I'll always prefer to be Unkind .. tehe
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  2. #12
    Lungs & Lips Locked Unkindloving's Avatar
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    Tuesday 9/6:

    • Cardio: Zumba 1/4

    Water
    Calories: 1317
    Vitamins
    • Stretching: 3/4


    Zumba instructor training is steadily approaching. I'm trying to break in my new sneaks as much as possible until then. No blisters or hurties, so I'm happy. Also, trying to amp my stamina as much as possible! Hope
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  3. #13
    Lungs & Lips Locked Unkindloving's Avatar
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    Wednesday 9/7:

    • Cardio: Zumba 2/4
    • Pushups: 60/70
    • Yoga/Pilates: Pilates 1/1

    Water
    Calories: 917
    Vitamins
    • Stretching: 4/4
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  4. #14
    Lungs & Lips Locked Unkindloving's Avatar
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    Thursday 9/8:

    • Pushups: 70/70
    • Yoga/Pilates: Yoga 2/1

    Water
    Calories: 1732
    Vitamins
    • Stretching: 5/4


    Yoga was wonderful tonight. It's been too long. I also found out what lotion my yoga-lady uses, because it is so relaxing. Now.. back to soreness courtesy of pilates last night.

    Also, Less than 12 hours until my Zumba Instructor Training. Excited and nervous, and still need to figure out what my lunch will consist of, and what clothes I'm bringing for the day. Hummmm nervous and excited!
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  5. #15
    Lungs & Lips Locked Unkindloving's Avatar
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    Friday 9/9:

    • Cardio: Zumba 4/4

    Water
    Calories: 1002
    Vitamins
    • Stretching: 6/4


    I'm counting today as 2 Cardio based on the amount of Zumba done over an 8 hour span .
    As per the Zumba Instructor Training:

    I'm official

    There's still a lot of physical & mental work I need to do before I really even consider trying to teach any classes. Today proved to me that I do not feel fully capable in mind and body. My knees started giving me a heap of troubles midway through the day, which made me tune in/out of the good vibes of the training.
    There were moments where I felt miles behind, but it's just hard to give your all when you're watching for the safety of, say, knees. I had a moment of upset when I was really feeling it. Like a moment of "Who will want a Zumba instructor with bad knees?" - but that is silly talk, because people want an instructor with a good energy most of all. I did lighten up completely at the end quarter of the day.

    Our ZES for the day, Kelly Bullard was fantastic. Her energy kept pulling me out of any little rut I started to feel. She resonated with me early on when she told a story of getting caught up in a moment emotionally, seeing every different age group in a Zumba class recently. & she gives absolutely awesome hugs .
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  6. #16
    Lungs & Lips Locked Unkindloving's Avatar
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    Saturday 9/10:

    Water
    Calories: 2166
    Vitamins
    • Stretching: 7/4


    Sunday 9/11:

    • Pushups: 80/70

    Water
    Calories: 1545
    Vitamins


    Weekly Round-Up:

    Cardio 4/4.
    Pushups 80/70.
    Yoga/Pilates 2/1
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  7. #17
    Lungs & Lips Locked Unkindloving's Avatar
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    Week Three

    Monday 9/12:

    • Cardio: Zumba 1/4

    Water
    Calories: 1062
    Vitamins
    • Stretching: 1/4


    I became sickly as of yesterday, so I'm combating the snot demons presently. I still made it to Zumba today, and have more Zumba & Zumba Practice tomorrow.
    I'm also going to have my Dad call his insurance company to see how to go about getting my knees checked out. I've become worried about them as of late, and it'd be in my best interest to see what is wrong with them
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  8. #18
    Lungs & Lips Locked Unkindloving's Avatar
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    Tuesday 9/13:

    • Cardio: Zumba 2/4

    Water
    Calories: 1152
    Vitamins


    Wednesday 9/14:

    • Pushups: 20/70

    Water
    Calories: 1022
    Vitamins
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  9. #19
    Lungs & Lips Locked Unkindloving's Avatar
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    Thursday 9/15:

    • Yoga/Pilates: Yoga 1/1
    • Pushups: 40/70

    Water
    Calories: 825
    Vitamins
    • Stretching: 2/4


    All the girls joined me for Yoga today. I was very happy about this . I've been sick all week, but I tend to try to beast things out to the best of my ability.
    I need to stretch more, so I think I'll be extending my 2 minute pushup breaks to 10 minutes again
    Last edited by Unkindloving; 09-17-2011 at 07:57 PM.
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  10. #20
    Lungs & Lips Locked Unkindloving's Avatar
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    Friday 9/16:

    • Pushups: 50/70

    Water
    Calories: 1832
    Vitamins


    Saturday 9/17:

    • Pushups: 80/70

    Water
    Calories: 2394
    Vitamins
    • Stretching: 3/4


    My week has been filled of sicky-ness and allergies. I was going to make my way to the gym today, but didn't have my car at a friend's. Oh well. Tomorrow is supposed to be a physically busy day!
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

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