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Thread: go gromit go

  1. #1
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    Default go gromit go

    Wed 8/31
    biked to stadium, did 12 sets of stairs in alternating styles (small steps, bleachers, sideways, hopping, etc), tried to focus on power, except the sideways ones, biked home

    Thurs 9/1
    two sets of 10 front leg lifts
    one set of 10 rear leg lifts
    30 sec plank
    30 sec butterfly kick

    Fri 9/2
    3 sets of 10 front leg lifts
    20 rear leg lifts
    30 sec front plank
    10 segmental rotation

    Not going to list out everything I ate, but I kept my food goals.
    Your kisses, sweeter than honey. But guess what, so is my money.

  2. #2
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    Have continued following my food goals so far.

    Sunday 9/4
    Stairs again, convinced my roommate to join me, and abs - don't remember which. Funny story, afterward we were tossing the frisbee and I accidentally threw her frisbee onto the roof of a dugout and had a very fun time climbing up to retrieve it.

    Mon 9/5
    Jogged to park, did some sprints/other short interval workouts, also went kayaking on the river
    Your kisses, sweeter than honey. But guess what, so is my money.

  3. #3
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    I got some pistachios and dried fruit to have at work so I don't go and get a muffin or hash browns or a candy bar for a treat. I also had pumpkin seeds but those are finished now.
    Your kisses, sweeter than honey. But guess what, so is my money.

  4. #4
    Starcrossed Seafarer Aquarelle's Avatar
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    Quote Originally Posted by gromit View Post
    I got some pistachios and dried fruit to have at work so I don't go and get a muffin or hash browns or a candy bar for a treat.
    I've been a huge fan of dried cherries + walnuts lately. Yummy!
    Masquerading as a normal person day after day is exhausting.

    My blog:
    TypeC: Adventures of an Introvert
    Wordpress: http://introvertadventures.wordpress.com/

  5. #5
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    @Aquarelle - yeah it's fun creating fruit and nut combos. Almonds and apricots are also nice.
    Your kisses, sweeter than honey. But guess what, so is my money.

  6. #6
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    Have been keeping up with my food goals, except I took 1 pass day for the wedding. I can't remember which day I did abs (sorry haven't had much computer access these past few days). I think it was Thursday. Over the weekend, I went on a small-ish hike, played ultimate frisbee, went swimming, and danced for like 3 hrs or something.

    And tonight is soccer. I need to do some more abs though. That is the real goal, that is the difficult part. Uggghhhh abs why do you hate me?
    Your kisses, sweeter than honey. But guess what, so is my money.

  7. #7

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    Quote Originally Posted by gromit View Post
    Wed 8/31
    biked to stadium, did 12 sets of stairs in alternating styles (small steps, bleachers, sideways, hopping, etc), tried to focus on power, except the sideways ones, biked home

  8. #8
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    I love me a good stairs workout. Tough to get up early to do it before work though.

    Soccer league = officially sooooo fun. I think I'm gonna lose my toenail from the game yesterday though. Ouch ouch!
    Your kisses, sweeter than honey. But guess what, so is my money.

  9. #9
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    Toenail not doing so hot.
    Your kisses, sweeter than honey. But guess what, so is my money.

  10. #10
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    Have been following food goals.

    Wed 9/15
    5 sets of 10 leg lifts
    20 alteranting rear leg lifts
    20 sec side plank each side

    So far I have taken 1 pass and I think I'm going to have to take another one today for the ice cream social at work... I'm not gonna say no to ice cream sundaes just bc I haven't had dinner yet...!
    Your kisses, sweeter than honey. But guess what, so is my money.

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