I want to define my abs more. I need to think of some numbers. Below 10% BF would be one that comes to mind. It is 12% at the moment. I'll do that first.
My body metrics testing guy told me that 17% was the lowest reasonable percentage I should aim for. But, then he told my friend she needed to hit 10% to get visible abs! Bah. I think realistically he saw that I'm not aspiring for a visible 6 pack and would probably near kill myself to get to 10%
“If you want to tell people the truth, make them laugh, otherwise they'll kill you.” ― Oscar Wilde