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  1. #81
    insert random title here Randomnity's Avatar
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    Quote Originally Posted by Udog View Post
    Haha, great for you @kyuuei! I'm just slacking and eating like crap for as long as I can until this thing starts.
    +1

    *sits in pile of filth*
    -end of thread-

  2. #82
    Seriously Delirious Udog's Avatar
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    Quote Originally Posted by Randomnity View Post
    +1

    *sits in pile of filth*
    Samuel Adams just released their Octoberfest seasonal. I'm not that much of a beer drinker, but every year when it first comes out I buy a case and finish it in a day or two. So anyway, tonight I am giving my liver a good workout in preparation of the contest.

  3. #83

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    I suppose it'd be good to get used to posting workouts.

    Yesterday I lifted for about an hour. Worked up to five reps in squat, bench, deadlift and overhead press that took thirty minutes. Did a thirty minute ab session. The abs was choreography practice as well as training. I also gave a thirty minute pump lesson. Today I am stretching thirty minutes.

    So that is two thirty minute lifting sessions, one metabolic training session and one stretch session.

  4. #84
    Senior Member INTJMom's Avatar
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    Quote Originally Posted by Udog View Post
    I can see how that would be helpful. You might get more people outside of the exercise program to occasionally check up on ya, if that's something you want.
    I was thinking that it's hard for me to keep track of everyone's goals. If they had it in their sig, then I wouldn't have to remember and then when they post, I can see how it compares to their goals. But maybe that's not necessary.
    I'm in shadow mode these days, so I don't make a whole lot of sense.

  5. #85
    meinmeinmein! mmhmm's Avatar
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    i've been flirting with the trx suspension kit
    i hooked it up on my office door and play there.

    i actually really like this method of using your body weight,
    and for me, it was a very natural transition since i do
    yoga.

    i wish i was as good as all the youtubers doing it.
    i'm giving myself 3 months to kick their ass.
    okay. maybe more. meowmeow.





    every normal man must be tempted, at times,
    to spit on his hands, hoist the black flag,
    and begin slitting throats.
    h.l. mencken

  6. #86
    violaine
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    My goals will be tweaked as I go along to make sure they are a challenge. For now:

    4 instances per week of either: yoga/1 hour of bike-riding/1 to 2 hours of walking/45 mins of swimming. My larger goal is that I want to be able to do some of the really difficult yoga poses by the end of six months. I need to build my upper body strength. Wrist strength in particular.

  7. #87
    Self sustaining supernova Zoom's Avatar
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    FYI to all: A slight preference has been shown for the new subforum (should the lovely madmin approve it) to be a members-only area.

    Quote Originally Posted by INTJMom View Post
    I was thinking that it's hard for me to keep track of everyone's goals. If they had it in their sig, then I wouldn't have to remember and then when they post, I can see how it compares to their goals. But maybe that's not necessary.
    I'm in shadow mode these days, so I don't make a whole lot of sense.
    If it helps any: as I said, I will be consolidating everyone's goals at the end of day (I've worked in accounting and finance too bloody long) on the 31st into one place. Also, I will be keeping track of everyone's progress (via an Excel spreadsheet) who takes part in the contest portion 'cause otherwise how will we know who deserves a garland of flowers strung around their neck at the end of this whole bit?

  8. #88

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    Quote Originally Posted by mmhmm View Post
    i've been flirting with the trx suspension kit
    i hooked it up on my office door and play there.
    I'm jealous, I'd love to play with those.

  9. #89
    meinmeinmein! mmhmm's Avatar
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    Quote Originally Posted by wolfy View Post
    I'm jealous, I'd love to play with those.
    i've been obsessed with the combination of vinyasa (flow) yoga with it.

    every normal man must be tempted, at times,
    to spit on his hands, hoist the black flag,
    and begin slitting throats.
    h.l. mencken

  10. #90
    Habitual Fi LineStepper JocktheMotie's Avatar
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    Default Jock's Goals

    My goal is for the power to be restored at the gym so I can go to it.
    -----------------------------------

    In all seriousness. My goal is to gain 10 pds of muscle weight in the 6 months, which is sort of high but whatever. This is largely going to be dependent on a perfect diet, lots of rubrubs and thai massages from @mmhmm, endless pestering of @wolfy and @Halla74 for tips and secrets, and my shoulders not quitting on me. So, very much a team effort.

    I will workout at least 4x a week, hopefully 6. Baseline weight and bodyfat % will come tomorrow, as well as before and after pix. Or whenever I get power/internet back and don't have to post on my phone from starbucks.



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