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  1. #491

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    I'm doing all my training. Just not posting it...

  2. #492
    You're fired. Lol. Antimony's Avatar
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    November 7th: 50 sit ups
    November 8th: 55 sit ups
    November 9th: 55 sit ups


    Also, now that I am in quite the routine of exercise for some months now, and am much more certain I will be able to stick to it, I am going to add something- for at least a week starting November 9th I am going to try to eat less than 1300 calories a day. I want to see how well that works, combined with exercising.
    Excuse me, but does this smell like chloroform to you?

    Always reserve the right to become smarter at a future point in time, for only a fool limits themselves to all they knew in the past. -Alex

  3. #493
    Senior Member redcheerio's Avatar
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    I'm behind on my updates, so here's two weeks' worth....

    Week of Mon 10/31 - Sun 11/6

    Tues CrossFit - 15 min AMRAP (as many rounds as possible): 10 overhead squats + 20 situps; completed 9 rounds + 10 overhead squats + 1 situp

    Wed Home Workout – ran up and down 500 stair steps; 5 rounds: 15 pushups, 20 backups, 5 chair dips; 7:27 (skipped situps)

    Thurs CrossFit - 5 rounds: 40 double unders, 30 box jumps, 20 kb swings (35 lb); 28:29

    Fri Home Workout - 1000 stair steps

    Sat CrossFit - 4 rounds: row 300m, 20-15-10-5 push press (55lb), (reps decrease each round)

    Sun Home Workout – 1000 stair steps, 20 wall squats, 5 rounds: 15 pushups, 20 backups, 20 situps, 5 chair dips; 9:59


    Week of Mon 11/7 - Sun 11/13

    Tues CrossFit – 6 rounds: 100m walking lunge, 21-18-15-12-9-6 pullups, situps; 12:13

    Wed Home Workout – 1000 steps, 5 rounds: 15 pushups, 20 backups, 20 situps, 10 easy chair dips; 11:28

    Thurs CrossFit – 7 rounds: 10 wall balls (10 lb), 10 pullups (medium band); 13:17

    Fri Home Workout – 1000 steps, 5 rounds: 15 pushups, 20 bu, 20 situps, 10 easy dips; 10:28

    Sat CrossFit – 5 rounds: 400 m run, 15 overhead squats (35 lb); 18:48

    Sun Home Workout – 1000 steps, 5 rounds: 15 pushups, 20 backups, 20 situps, 5 dips; 10:10

  4. #494
    Emerging Tallulah's Avatar
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    Quote Originally Posted by wolfy View Post
    I'm doing all my training. Just not posting it...
    Me, too. I've also switched to a vegan diet in the last three weeks or so, and have lost a few pesky pounds already. I kinda suck at tracking my progress publicly and daily, though.
    Something Witty

  5. #495
    Senior Member INTJMom's Avatar
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    I still can't exercise on my floor yet...

  6. #496
    You're fired. Lol. Antimony's Avatar
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    I have been being a terrible poster on here.

    Okay, from the 10th to today, I have done a minimum of 50 situps a day, along with pretty intense pilates most days. All but three days. I also went to dance for a few hours and went biking the other day. I hope to make biking a common thing.

    For some reason, Type C hasn't been wanting to open on my computer so that is why I am now posting this. Also, I counted calories and it worked quite well, until I got home a few days ago and had to stop exact counting. Now I just do smaller portions.
    Excuse me, but does this smell like chloroform to you?

    Always reserve the right to become smarter at a future point in time, for only a fool limits themselves to all they knew in the past. -Alex

  7. #497
    Senior Member Beargryllz's Avatar
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    4 mile run and I am getting slower and slower

  8. #498
    RETIRED CzeCze's Avatar
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    My work out schedule got all sorts of messed up and interrupted but I have lost at least 5 pounds maybe even 8 since my first post in this challenge. SO THERE.

    OH GAWD WHY IS IT SO HARD TO LOSE WEIGHT (semi-permanently) ARRRGH. And even harder to reshape your body. Argh. Argh. Argh.

    C'mon ladies, chime in with me. Okay, guys too.
    “If you want to tell people the truth, make them laugh, otherwise they'll kill you.” ― Oscar Wilde

    "I'm outtie 5000" ― Romulux

    Johari/Nohari

  9. #499
    You're fired. Lol. Antimony's Avatar
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    50 sit ups since the 22nd (per day) and losing weight well. Portion control is aiding. I feel fit. It is great. I already have my prize for sticking with this- an even more kickin' body.
    Excuse me, but does this smell like chloroform to you?

    Always reserve the right to become smarter at a future point in time, for only a fool limits themselves to all they knew in the past. -Alex

  10. #500
    Emperor/Dictator kyuuei's Avatar
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    Anyone excited about fitocracy? I discovered it like, today.. I can't wait until it opens up to the public.
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
    Halla74: Think your way through the world. Feel your way through life.

    Cimarron: maybe Prpl will be your girl-bud
    prplchknz: i don't like it

    In Search Of... ... Kiwi Sketch Art ... Dream Journal ... Kyuuei's Cook book ... Kyu's Tiny House Blog ... Minimalist Challenge ... Kyu's Savings Challenge

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