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  1. #41
    Self sustaining supernova Zoom's Avatar
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    Could you also please edit a link to this thread into your OP of the other thread?
    'Twas already being done as ye typed this post.

  2. #42
    Senior Member redcheerio's Avatar
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    Quote Originally Posted by Zoom View Post
    'Twas already done, aye.
    Awesome, thanks!

  3. #43
    Lungs & Lips Locked Unkindloving's Avatar
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    Quote Originally Posted by Zoom View Post
    BAM.

    ...and...

    Big badda BOOM.

    From this point forward please forward any and all discussions, suggestions, recipes, or cruel teasing photos of awesometastic tasty food to the new thread linked above (just click "BAM.")
    You lovely, darling lady! Especially for Fifth Element referencing, but I mean the healthy eating thread is cool too.. ya know.. whatevs
    Hang on traveling woman - Don't sacrifice your plan
    Cause it will come back to you - Before you lose it on the man


    .:: DWTWD ::.

    [SIGPIC][/SIGPIC]


    2011 TypeC Exercise Challenge - My Weekly Goals: Cardio 4x. Yoga/Pilates 1x. Pushups 70.

    There is this thing keeping everyone's lungs and lips locked - It is called fear and it's seeing a great renaissance

  4. #44
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    I'm using P90X, so my goals are based on that:

    Weight/strength training - 3x a week
    Cardio - 1x a week
    Yoga - 1x a week

    Bonus cardio on Saturday, but sometimes that day gets away from me, so I'm just committed to 5 days a week for sure. Sunday is rest day.

  5. #45
    Rainy Day Woman MDP2525's Avatar
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    I'm down. The working out 3 times a week goal is perfect for me. That will be my goal.
    ~luck favors the ready~


    Shameless Self-Promotion:MDP2525's Den and the Start of Motorcycle Maintenance

  6. #46
    FRACTALICIOUS phobik's Avatar
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    Quote Originally Posted by redcheerio View Post
    Hey, that's what I was going to suggest! Before and after pics if you're brave. And if you want to remain anonymous, you could just post before & after pics from the neck down in your workout clothes or something like that.
    Or make a silhouette.[YOUTUBE="http://www.youtube.com/watch?v=8DTlrnvD5TY"]Like this[/YOUTUBE] and [YOUTUBE="http://www.youtube.com/watch?v=2VySJI450gU"]this[/YOUTUBE]

    http://www.gimp.org/downloads/
    To avoid criticism, do nothing, say nothing, be nothing.
    ~ Elbert Hubbard

    Music provides one of the clearest examples of a much deeper relation between mathematics and human experience.

  7. #47
    Senior Member INTJMom's Avatar
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    Ok. It's Saturday and I need to get ready for the Hurricane and do my exercises.
    I think I will go exercise now... right this second... JUST DO IT!

  8. #48

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    I thought of some goals today. I think it was ten plus thirty minute sessions a week and upper body photos. I can't remember and I think I lost the piece of paper. I'm pretty sure that was it.

  9. #49
    Senior Member INTJMom's Avatar
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    Ok... I DID IT!!
    It was challenging and I'm already sore,
    but I'm very grateful to Zoom for starting up this challenge, and for inviting me!
    I would not have exercised today otherwise.
    I am going to reward myself with a nice hot bath tonight!

  10. #50
    Senior Member INTJMom's Avatar
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    This is the program I used today.
    It's perfect for me since I am over 50.

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