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  1. #481
    insert random title here Randomnity's Avatar
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    hmmm I fell off the boat again. Probably will stay off for the next 2 weeks until things quiet down, too.

    On the (faintly) good side, I am doing fairly well with my daily diet goals, though they're also a little scruffy.
    -end of thread-

  2. #482
    Seriously Delirious Udog's Avatar
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    Tues: Tennis
    Thur: Tennis
    Fri: Walking
    Sat: Walking

    1 cheat day. @Zoom, can you PM me how many cheats I have left?

  3. #483
    Emperor/Dictator kyuuei's Avatar
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    Sooo uhh.. I didn't to anything Halloween break. That was to be expected I tried, and failed miserably. I DID go to the gym yesterday, I have to take the next couple of days off for my body to recover so I can adequately take my PT test. Wish me luck, this one's for real this time!

    I'll be at AT for two weeks as of the 4th, but be assured the army's going to have me doing PT at least once a day if not more. So no cheat days between now and the 20th!
    Kantgirl: Just say "I'm feminine and I'll punch anyone who says otherwise!"
    Halla74: Think your way through the world. Feel your way through life.

    Cimarron: maybe Prpl will be your girl-bud
    prplchknz: i don't like it

    In Search Of... ... Kiwi Sketch Art ... Dream Journal ... Kyuuei's Cook book ... Kyu's Tiny House Blog ... Minimalist Challenge ... Kyu's Savings Challenge

  4. #484

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    I ran ten km yesterday, Thursday, it took 58 minutes. On Monday we had a Halloween event and I did 4 hours training, combat, weights, dance and that...

  5. #485
    You're fired. Lol. Antimony's Avatar
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    Because I wasn't able to do sit ups, this week I have done 2 sets of 25 sit ups and 1 set of 50.

    I hope that next week starting Monday, November 7th, I will be back up to at least 50 sit ups a day. I don't want to promise 100 yet, but I will surely post about it.

    Oh, and I went dancing Friday.
    Excuse me, but does this smell like chloroform to you?

    Always reserve the right to become smarter at a future point in time, for only a fool limits themselves to all they knew in the past. -Alex

  6. #486
    Senior Member Keps Mnemnosyne's Avatar
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    Two weeks ago:3/3

    This past week I sadly have to say I used a cheat day: 1 of 13. I had been hoping to save them for December when I'll be traveling. Two of three workouts done this past week. Diet has been working better as my landscaping job winds up. Although I'm still negative, I'm starting to head back up.
    Love wouldn't exist without loneliness to inspire it.

    Peach yogurt is made of love. And gnome kidneys. - Domino

    I can cope and will cope without polluting my lungs. - Saslou

  7. #487
    Habitual Fi LineStepper JocktheMotie's Avatar
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    Saturday 10-29
    Abs/Core

    Monday 10-31
    Arms and Shoulders

    Tuesday 11-1
    Legs

    Thursday 11-3
    Back and Chest

    Weekend- Going to need a cheat day. I believe this is my 3rd cheat day.



  8. #488
    reborn PeaceBaby's Avatar
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    Weekly updates, in my blog - here's this week!
    "Remember always that you not only have the right to be an individual, you have an obligation to be one."
    Eleanor Roosevelt


    "When people see some things as beautiful,
    other things become ugly.
    When people see some things as good,
    other things become bad."
    Lao Tzu, Tao Te Ching

  9. #489
    meinmeinmein! mmhmm's Avatar
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    Quote Originally Posted by mmhmm View Post
    i've been at the beach the last few days
    which made it easy to stay quite active
    but i'm still eating quite badly.

    thur / oct 20 - 30 min rowing / 30 min run
    fri / oct 21 - 45 min floorwork / 30 min run
    sun / oct 23 - 45 min rowing / 45 min circuit
    mon / oct 24 - 30 min trx / 90 minutes reformer
    tues / oct 25 - 90min yoga

    thur / oct 27 - 45min run / 45min rock climbing / 60 min candle lit yoga
    fri / oct 28 - 60min windsurfing / 45min yoga
    sat / oct 29 - 30min run / 45min swim
    mon / oct 31 - 90min yoga
    tues / nov 1 - 30min rowing / 30 min run
    wed / nov 2 - 30 min circuit / 30min swim
    sat / nov 5 - 30min run
    mon / nov 7 - i walked for about 5 hours in heels...shopping...butt lifting exercises
    tues / nov 8 - 30min run

    my ribs were hurting last week.
    i think i need to get back to yoga.
    just need like breath and movement.
    and a better diet.
    every normal man must be tempted, at times,
    to spit on his hands, hoist the black flag,
    and begin slitting throats.
    h.l. mencken

  10. #490
    Seriously Delirious Udog's Avatar
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    For once... no cheats!

    Mon: Walking (1.0 miles)
    Tues: Tennis (1.5 hours)
    Thur: Tennis (1.5 hours)
    Fri: Walking (1.5 miles)
    Sat: Tennis (1 hour)

    My diet is still crap, so I'm not gaining/losing, but this week I'm starting the gym. Planning on going to the free Cross-fit class on Saturday.

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