I struggle with shame, but feel almost no envy. I feel a lot of external pressure in the world that I can't live up to, and I struggle to make sense of the harmful nature of other people, so it is easy for that to trigger feelings of shame. I see a very high correlation between envy and harmful behaviors. It makes it difficult to feel envy because I can see that people with more success have more pressure and deal with envious people who are harmful by nature. I can see the bad with the good, and so I wish them luck dealing with both in their life, and remain thankful I have found ways to limit it in my own life.