My anger tends to be more of a defense for me or something cathartic. It usually flares up when people put me into situations that I don't want to deal with, don't do what I want them to, or try to blame me for something I'm not responsible for. When I was younger I had a tendency to try to steamroll everyone who annoyed me or wouldn't do what I wanted. When people fell for the bait and actually tried to attack me physically or verbally, sometimes I'd hit them or throw things at them. So it tends to be more explosive than anything, and once I'm done with it, I just go numb like a volcano entering dormancy. It's relieving to blow off steam rather than staying contained.