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View Poll Results: Are you a morning person or a night person?
I am a J and a morning person 11 9.73%
I am a J and a night person 28 24.78%
I am a J with no preference either way whatsoever 4 3.54%
I am a P and a morning person 9 7.96%
I am a P and a night person 53 46.90%
I am a P with no preference either way whatsoever 8 7.08%
Voters: 113. You may not vote on this poll

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Old 05-21-2007, 08:15 PM   #1 (permalink)
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Default Morning Person or Night Owl?

Okay, this is a poll to determine if there's any correlation between the J/P axis and whether you are a morning person or a night person. By "morning person" I mean someone who typically prefers to get up early and finds that they are usually at their best during the morning and at their worst at night. By "night person" I obviously mean someone who typically prefers to get up late and finds that they are usually at their best at night and at their worst during the morning.

Note: this is about relative preference, not about ability to function. You may well be fairly balanced.
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Old 05-21-2007, 08:19 PM   #2 (permalink)
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Old 05-21-2007, 08:19 PM   #3 (permalink)
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I figure I am the most efficient in the morning. When I get up, I'm full of energy and ready to face the day. I'm very productive from 9am to 1pm.

A have a great INTP friend who likes to sleep until late in the morning. When we had parties and I would sleep at his place, he was always surprised I would wake up very early in the morning. Even if we went to sleep at 6 am, I'd be up only a couple of hours later full of energy. Then the afternoon, I would want to doze off...
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Old 05-21-2007, 08:22 PM   #4 (permalink)
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I am more productive in the morning when I actually get up, but I only get up in the morning if forced to. Left to my own devices, I become nocturnal. I don't think it's particularly good for me, though. Sunlight helps keep me from getting depressed. So whatever that means,
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Old 05-21-2007, 08:30 PM   #5 (permalink)
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I've heard and read that new research indicates it actually could be largely genetic whether you're a morning person or a night person. Some links (though I don't know how reliable the sources are):

Reset your body clock: not a morning person? Your genes have a lot to do with it, but there are ways to change your night-owl or early-bird habits to accomplish more each day Shape - Find Articles
Preference for night or morning might be rooted in our genes

And here's a quick, fun, probably meaningless test to play with.
BBC - Science & Nature - Human Body and Mind - Daily Rhythm Test
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Old 05-21-2007, 08:42 PM   #6 (permalink)
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I am one of those disgustingly chipper, bubbly morning people that P's tend to hate!! I am ready to go and get to work after my first cup *pot* of coffee. I go to bed early and rise early....my kids will be out of school soon so I may sleep until 7 am soon so that may change!
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Old 05-21-2007, 09:00 PM   #7 (permalink)
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Old 05-21-2007, 09:01 PM   #8 (permalink)
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Very interesting OP, JJJ. I've often wondered the same thing.

To add more votes. I know 7 J's that are morning people, and three Ps that are night owls, and two ISFPs that don't seem to have a preference. They both just go to sleep whenever they sit down. Lol!
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Old 05-21-2007, 09:10 PM   #9 (permalink)
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I'm J and definitely a night person. I feel more alert and active during the night.. and I stay up really late, even on school nights.
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Old 05-21-2007, 09:15 PM   #10 (permalink)
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