This thread is great. I've always had a hard time deciding if I'm an extrovert or an introvert. The ENFP descriptions always suited me spot on (while the I ones did not), that's the main reason I sticked with it, but I've always had that sort of social anxiety in some settings (mostly in environments where I don't really know many people intimately) and have needed time by myself regularly, to recharge. That ebb and flow theory of ENFPs energy is so perfectly right. I feel that all the time, I can't sustain my tremendous, legendary enthusiasm for large periods.
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